『The Keto Diet』のカバーアート

The Keto Diet

How to Speed Up Your Metabolism with a Ketogenic Weight Loss Plan

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聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30%OFFで購入できます。

¥630で会員登録し購入
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オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

The Keto Diet

著者: Glenn Langohr
ナレーター: Glenn Langohr
¥630で会員登録し購入

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥900 で購入

¥900 で購入

概要

If you want to figure out how to boost your metabolism and turn your body into a fat-burning machine, then buy this book. You will watch your body lose weight and get shredded, and you will understand why it is happening and learn how to control it.

This book will show you how to match different levels of this keto diet to what you want to achieve based on how many calories you plan on burning. You have to be careful, or you could lose too much weight following this proven formula.

"Here is why a low carb and high fat diet converts your metabolism into a fat burning machine. Your body breaks down fat into ketones for fuel as its primary source of energy and those fat reserves are constantly being released and shredded. It becomes a normal state for your metabolism."

©2018 Glenn Langohr (P)2018 Glenn Langohr
フィットネス・食生活・栄養 マクロビオティック 食習慣・健康的な料理
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