最初の1冊は無料。今すぐ聴こう。

30日間の無料体験後は月額1,500円。いつでも退会できます。

OR
カートに追加済み

あらすじ・解説

Manage your thoughts, feelings, and emotions with proven strategies and techniques....

Have you ever found yourself being intensely emotional in a simple situation?

Would you like to get rid of stress, anxiety, and depression once and for all?

Or maybe, you are already aware of your high sensitivity, and you had problems because of that?

If your answer is “Yes” to at least one of these questions, then keep reading...

The Highly Sensitive Person - a complete guide for all sensitive people out there who want to have full control over their physical and emotional life.

You probably already heard or have been told that high sensitivity is a completely normal thing, and you shouldn’t worry about it. Well, in some cases, it is, but most of the time it affects you more negatively than positively - in other words, it is just an excuse not to do anything about it.

Fear, anxiety, stress, depression, anger, frustration - these are the most common words or combination of them that can describe highly sensitive people. The first thing you should understand is that everything happens in your childhood when your brain and other organs formate - first, you become a sensitive child and only then you become a highly sensitive adult. 

In this book, we will teach you the most important, scientifically proved methods and strategies on how to develop mental toughness, reduce or get rid of high sensitivity, and finally start living a life of your dreams.

Take a look at only a few things you will get out of this book:

  • Five myths about highly sensitive people
  • Complete anger management guide
  • What are highly sensitive empaths, and why should you know about them?
  • One golden rule that no other self-help book will tell you about high sensitivity
  • Stress effect in your life (how to get rid of it)
  • Much much more....

Now it is your turn to take this book and use it the best you can.

Scroll up, click on “Buy Now” and start living the life you always wanted!

©2020 Bennett Robson (P)2020 Bennett Robson

同じ著者・ナレーターの作品

The Highly Sensitive Peopleに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。

レビューはまだありません。
並べ替え:
絞り込み:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Terrence Jacobs
  • 2020/05/20

I get many helpful ideas from this audio book.

This is one awesome audio book in my opinion. In addition to the recipes i particularly liked the introduction because it went into technical detail regarding diet and muscle building and it was well spoken.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Dena Patrick
  • 2020/05/20

I fell more comfortable this audible knowledge.

I really like this audio book and would recommend any one who need such type of information intermittent fasting,

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Irwin Cantu
  • 2020/05/20

I get many conductive ideas from this audible.

Throughout the course of a day it is normal to go through a wide range of emotions.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Hutchinson
  • 2020/05/20

I am so much interested to learn about this book.

Some important emotional needs are feeling in control, feeling respected, and feeling comfort. If your brain feels one of those needs is not being met, that can trigger the negative emotions.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Jonathon Woodard
  • 2020/05/20

The audio book is extremely informative for people

Spend some time taking an inventory of the emotional needs that are most important to you

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Rex Harper
  • 2020/05/20

I learned something different knowledge from this.

In order to manage your emotions you need to fully understand them. All of us have certain emotional needs that are just as important as our physical needs.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Jaime Shea
  • 2020/05/20

This audio book really helped guide me everything.

Sometimes the emotion we express isn't reflective of what we actually feel. Sometimes dealing with your emotions can feel overwhelming.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Vincent Kim
  • 2020/05/20

One of the best audio book i have listen topics.

When your emotions get away from you, your breathing will often get out of control as well, compounding your feelings of stress and anxiety.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Richard Michael
  • 2020/05/20

So much useful information in this audio book has.

Slow down and focus on one element of your body’s reaction at a time. If you’re suddenly feeling anxious, notice what that feels like in your body.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Jacques Brewer
  • 2020/05/20

An inspiring and valuable resource included topic.

Mentally you might start losing focus, feeling anxious, panicky or overwhelmed or feel like you can’t control your thoughts.

並べ替え:
絞り込み:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Antonia Ryan
  • 2020/05/20

This is a great audio book for anyone interested.

According to some researchers highly sensitive people are about one fifth of the population. They process sensory data much more deeply and thoroughly because their nervous systems are biologically different.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Stewart Lee
  • 2020/05/20

Every minute of this audible impressed me.

Everyone hates violence and cruelty but for highly sensitive people, seeing or hearing about it can be extremely unsettling.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Willie Maldonado
  • 2020/05/20

A ton of valuable information gathered in here.

This means they tend to be creative, insightful, and empathetic but it also means they’re more prone than others to stress and overwhelm.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Bonnie Cruz
  • 2020/05/20

Remarkable clear that anybody ought to acknowledge

A highly sensitive person experiences the world differently than others. Due to a biological difference that they’re born with, highly sensitive people are more aware of subtleties and process information deeply.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Alicia Doyle
  • 2020/05/20

This audible is information effective for my life.

You need to bring awareness and acknowledgement to your feelings. However, when you're controlled by your emotions, they can seriously affect your ability to perform

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Chad Jennings
  • 2020/05/20

This audible speech started practicing techniques.

The good news is that you can tap into the age long tradition that helped our forefathers.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Rebecca Welch
  • 2020/05/20

This audible short to the point listen help people

Your emotions tell you what you like and what you dislike, what you want and what you don't, and because they deliver such important messages.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Kellie Brock
  • 2020/05/20

I really benefited to get this audio guidebook.

Emotions play a crucial role in our lives. They are the senses of our psyche and they are as powerful as our physical senses.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Elisa Bates
  • 2020/05/20

This audible is provides in trifles of the topics

Focusing on your breathing will not only shift your focus, but it will help you calm down, physically and emotionally.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Kelvin Fields
  • 2020/05/20

This is a massive audio guide about this topics.

When you are experiencing very strong emotions, it can be difficult to think and act rationally. When you are angry or frightened, your body goes into a flight or fight mode, which can cause you to react emotionally instead of logically.