Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中

  • The Habit Mechanic

  • Fine-Tune Your Brain and Supercharge How You Live, Work, and Lead
  • 著者: Dr. Jon Finn
  • ナレーター: Dr. Jon Finn
  • 再生時間: 14 時間 12 分

Audible会員プラン 無料体験

2024年2月29日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
会員は、12万以上の対象作品が聴き放題、アプリならオフライン再生可能
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無料体験終了後は月会費1,500円。いつでも退会できます
『The Habit Mechanic』のカバーアート

The Habit Mechanic

著者: Dr. Jon Finn
ナレーター: Dr. Jon Finn
2か月間の無料体験を試す

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 2,600 で購入

¥ 2,600 で購入

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批評家のレビュー

"A thorough, inventive, and creatively executed life-improvement guide… delivers a range of tools to develop better habits… the manual is marvelously constructed." - Kirkus Reviews (the most high profile and brutally honest book reviewers in the world)

"This isn’t just another self-help book... Finn’s approach to personal transformation leans on principles from neuroscience, behavioral science, and psychology. Elevate your Super Habits. Gain a sense of work-life balance. Become the leader your employees and brand need." - Entrepreneur magazine

あらすじ・解説

Do you want to feel and do better? The biggest problem you face is that most self-help, training, and coaching is outdated and ineffective in our challenging world. Why? It’s NOT rooted in cutting-edge science about how your brain ACTUALLY works and what ACTUALLY stops you from fulfilling your potential.

The solution? Become a “Habit Mechanic.” Dr. Jon Finn will teach you how. This NEW, uniquely powerful approach draws on proven insights from cutting-edge neuroscience, behavioral science, psychology, and world champions. You’ll learn how to quickly develop better habits for resilience, performance, and (if you want) leadership by using our award-winning “Habit Mechanic” and “Chief Habit Mechanic” tools, proven to change lives and used by more than 10,000 people.

  • Improve work-life balance
  • Understand yourself by developing your “Habit Mechanic intelligence”
  • Discover your "Destructive Habits" and your "Super Habits"
  • Supercharge motivation
  • Reduce stress
  • Stop beating yourself up
  • Improve your sleep, diet, exercise, brain health, and performance
  • Build robust confidence
  • Perform under pressure
  • Boost focus and productivity (ideal for hybrid work)
  • Become a world-class leader
  • Build high-performance cultures and outstanding teams

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Jon Finn (P)2022 Jon Finn

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