『The Essential Handbook to Coconut Oil』のカバーアート

The Essential Handbook to Coconut Oil

Tips, Recipes, and How to Use for Weight Loss and in Your Daily Life

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タイトルを¥449で購入し、 プレミアムプランに登録する ¥350で会員登録し購入
期間限定:2026年1月29日(日本時間)に終了
2026年1月29日までプレミアムプランが3か月 月額99円キャンペーン開催中。詳細はこちら
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オーディオブックをお得な会員価格で購入できます。
会員登録は4か月目以降は月額1,500円で自動更新します。いつでも退会できます。
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

The Essential Handbook to Coconut Oil

著者: Evelyn Carmichael
ナレーター: Sangita Chauhan
タイトルを¥449で購入し、 プレミアムプランに登録する ¥350で会員登録し購入

期間限定:2026年1月29日(日本時間)に終了

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥500 で購入

¥500 で購入

概要

Most of us have at one time or another contemplated buying coconut oil. We've seen it on the shelves of our local supermarket, and we've heard stories and news reports about how beneficial and healthy it is. But did you know that coconut oil has some unique health benefits that many other oils don't? If you would like to find out how beneficial coconut oil is for you, then listen on! This book will teach you:

  • How to use coconut oil in the kitchen
  • How to use coconut oil around the home
  • What the benefits of using coconut oil are
  • How to experiment with using coconut oil for the very first time
  • And so much more!

If like me, you want to lead a healthier life, you've probably examined your diet, and realized you need to make a few changes. Most of us have been there, and I for one have definitely been there more than a few times. Rather than putting myself on a really strict diet, I simply made a few changes to the way I was eating. One of the changes I made was to use coconut oil in place of other fats when I could. Of course, I had to make other changes in my life too in order to lose weight, but using coconut oil helped me to shift some of those unwanted pounds.

Coconut oil can make your meals and your body healthier. Learn how to use coconut oil in a wide variety of recipes, and enjoy the difference it makes to how the meals taste!

Let this book show you how to enjoy coconut oil, so you too can lead a healthier life and also learn tips to use this oil around your home.

©2017 Evelyn Carmichael (P)2017 Evelyn Carmichael
フィットネス・食生活・栄養 代替医療・補完医療 減量・体重管理 自然療法 食習慣・健康的な料理
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