『The Deliberate Mindset』のカバーアート

The Deliberate Mindset

A Practical Guide from a Green Beret to Overcome Anxiety, Stop Overthinking, and Build Resilience Through Intentional Action

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The Deliberate Mindset

著者: Justin Pickering
ナレーター: Justin Pickering
¥1,442で会員登録し購入

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥2,060 で購入

¥2,060 で購入

I’ve lost more brothers after combat than I did during it. That truth has stayed with me for years.

During six combat deployments as a U.S. Army Green Beret, I witnessed violence, chaos, and loss in some of the most dangerous places on earth. But the hardest battles weren’t always fought overseas.

They were fought inside the mind when the war came home.

Those battles aren’t limited to soldiers. We all face them.

Overthinking. Anxiety. Negative thought loops. Pressure. Self-doubt. The quiet mental battles that shape our decisions, our relationships, and ultimately our lives.

The Deliberate Mindset is a practical guide to winning the fight within through disciplined thinking and intentional action. Drawing from lessons learned in combat, leadership, entrepreneurship, and everyday life, Justin Pickering reveals the five core principles that shape resilient thinking.

Inside the book you’ll discover:

  • Practical tools to stop overthinking and regain mental clarity
  • Reflection prompts designed to slow down reactive thinking
  • Simple frameworks for making better decisions under pressure
  • Strategies for building resilience in work, family, and personal life
  • Faith-based reflections that offer wisdom without preaching

If you’re ready to take ownership of your mindset and start winning the battle within…Click play and begin.

©2026 Justin Pickering (P)2026 Justin Pickering
不安障害 心の健康 心理学 心理学・心の健康
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