The Basic Marathon Guide
A Beginner-Friendly Program to Running Your First Marathon
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン3か月
月額99円キャンペーン開催中
聴き放題対象外タイトルです。プレミアムプラン登録で、非会員価格の30％OFFで購入できます。
The Basic Marathon Guide
￥1,900 で購入
-
ナレーター：
-
Jack Thompson
このコンテンツについて
Running your first marathon can seem like an impossible goal. But the truth is...it’s not.
Yes, it’s an enormous accomplishment, and it will change your life for the better. But the fact is anyone can run a marathon. And that includes you!
Whether you are ready to run your first marathon, or someone looking to begin training, The Basic Marathon Guide is an audiobook that will simplify the process and guide you across the finish line.
Here, you will discover all you need to know about taking the first steps in running your first marathon, as well as:
- The history of the marathon and what to expect
- What it takes to tackle such a challenge
- A beginner-friendly marathon training program
- 26.2 expert training tips
- 26.2 expert racing tips
- The secrets to developing a marathon mindset and much more....
Becoming a marathon runner is a simpler process than you may think. The Basic Marathon Guide makes training simple, prepares you for race day, and teaches you that anything is possible if you are hungry enough to succeed. It will guide you to the starting line and across the finish, and you will never doubt yourself again.
Grab this audiobook and start your marathon running journey today!
©2018 Michael D'Aulerio (P)2019 Michael D'Aulerio