The Art of Mindful Living
How to Bring Love, Compassion, and Inner Peace into Your Daily Life
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プレミアムプラン3か月
月額99円キャンペーン開催中
¥1,700 で購入
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ナレーター:
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Thích Nhất Hạnh
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著者:
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Thích Nhất Hạnh
概要
The practice of meditation, according to Zen master Thich Nhat Hanh, is like the power of the sun, illuminating the areas of our life that dwell in darkness. Instead of suppressing anger, fear, and guilt, Hanh suggests that we should be mindful of these emotions, which will allow our natural patience and appreciation for life to unfold. Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love.
©1991 Thich Nhat Hanh (P)2014 Thich Nhat Hanhこちらもおすすめ
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Peace Is Every Step
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- ナレーター: Edoardo Ballerini
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総合評価7
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ナレーション6
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ストーリー6
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
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名作
- 投稿者: Shiva 日付: 2025/04/03
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A Basket of Plums
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Bring the music of mindfulness into your life with this beautiful companion audiobook that shares the songs of Plum Village, Thich Nhat Hanh's Zen Buddhist community in southwest France.
著者: Thích Nhất Hạnh
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Chanting Breath by Breath
- 著者: Thích Nhất Hạnh
- ナレーター: Thich Nhat Hanh
- 再生時間: 1 時間 9 分
- オリジナル版
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総合評価1
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ナレーション1
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ストーリー1
The chants and music in this audiobook are some of the first petals to open on this beautiful flower. Chanted by the resident community of Plum Village in 2002.
著者: Thích Nhất Hạnh
-
Plum Village Meditations
- 著者: Jina Van Hengel
- ナレーター: Thich Nhat Hanh, Jina Van Hengel
- 再生時間: 1 時間 19 分
- 完全版
-
総合評価2
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ナレーション2
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ストーリー2
Join in meditations developed at one of the world's great meditation centers and gain ideal support for a daily mindfulness practice. Here are 4 authentic meditations from Plum Village, the celebrated Zen sanctuary and peace center founded by Thich Nhat Hanh in southern France. Hanh is a meditation master who Thomas Merton has described as "the Zen monk who sees beyond life and death." These inspiring guided meditations teach conscious breathing for calming the mind and cultivating joy, body appreciation and attunement practice, and how to transform your anger into seeds of kindness.
著者: Jina Van Hengel
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Mindfulness and Psychotherapy
- 著者: Thich Nhat Hanh
- ナレーター: Thich Nhat Hanh
- 再生時間: 2 時間 57 分
- 完全版
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総合評価1
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ナレーション1
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ストーリー1
This award-winning anthology of poetry and prose takes a new look at being a woman - particularly an aging woman - in a society that prizes and glorifies youth. The works are by both younger writers looking forward in time and writers who have experienced the joys and challenges of growing older. This international best seller was put together by editor Sandra Martz who selected the collection's pieces from thousands of submitted manuscripts.
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いつもの内容
- 投稿者: Shiva 日付: 2025/05/07
著者: Thich Nhat Hanh
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Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- 著者: Thich Nhat Hanh
- ナレーター: Thich Nhat Hanh
- 再生時間: 6 時間 26 分
- オリジナル版
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総合評価0
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ナレーション0
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ストーリー0
A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger and despair "Suffering persists because we nourish the feelings that cause it," reveals Thich Nhat Hanh.
著者: Thich Nhat Hanh
-
Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- 著者: Thich Nhat Hanh
- ナレーター: Edoardo Ballerini
- 再生時間: 3 時間 29 分
- 完全版
-
総合評価7
-
ナレーション6
-
ストーリー6
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
-
-
名作
- 投稿者: Shiva 日付: 2025/04/03
著者: Thich Nhat Hanh
-
A Basket of Plums
- Traditions of Thich Nhat Hanh
- 著者: Thích Nhất Hạnh
- ナレーター: Thich Nhat Hanh
- 再生時間: 1 時間 58 分
- 完全版
-
総合評価0
-
ナレーション0
-
ストーリー0
Bring the music of mindfulness into your life with this beautiful companion audiobook that shares the songs of Plum Village, Thich Nhat Hanh's Zen Buddhist community in southwest France.
著者: Thích Nhất Hạnh
-
Chanting Breath by Breath
- 著者: Thích Nhất Hạnh
- ナレーター: Thich Nhat Hanh
- 再生時間: 1 時間 9 分
- オリジナル版
-
総合評価1
-
ナレーション1
-
ストーリー1
The chants and music in this audiobook are some of the first petals to open on this beautiful flower. Chanted by the resident community of Plum Village in 2002.
著者: Thích Nhất Hạnh
-
Plum Village Meditations
- 著者: Jina Van Hengel
- ナレーター: Thich Nhat Hanh, Jina Van Hengel
- 再生時間: 1 時間 19 分
- 完全版
-
総合評価2
-
ナレーション2
-
ストーリー2
Join in meditations developed at one of the world's great meditation centers and gain ideal support for a daily mindfulness practice. Here are 4 authentic meditations from Plum Village, the celebrated Zen sanctuary and peace center founded by Thich Nhat Hanh in southern France. Hanh is a meditation master who Thomas Merton has described as "the Zen monk who sees beyond life and death." These inspiring guided meditations teach conscious breathing for calming the mind and cultivating joy, body appreciation and attunement practice, and how to transform your anger into seeds of kindness.
著者: Jina Van Hengel
-
Mindfulness and Psychotherapy
- 著者: Thich Nhat Hanh
- ナレーター: Thich Nhat Hanh
- 再生時間: 2 時間 57 分
- 完全版
-
総合評価1
-
ナレーション1
-
ストーリー1
This award-winning anthology of poetry and prose takes a new look at being a woman - particularly an aging woman - in a society that prizes and glorifies youth. The works are by both younger writers looking forward in time and writers who have experienced the joys and challenges of growing older. This international best seller was put together by editor Sandra Martz who selected the collection's pieces from thousands of submitted manuscripts.
-
-
いつもの内容
- 投稿者: Shiva 日付: 2025/05/07
著者: Thich Nhat Hanh
-
Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- 著者: Thich Nhat Hanh
- ナレーター: Thich Nhat Hanh
- 再生時間: 6 時間 26 分
- オリジナル版
-
総合評価0
-
ナレーション0
-
ストーリー0
A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger and despair "Suffering persists because we nourish the feelings that cause it," reveals Thich Nhat Hanh.
著者: Thich Nhat Hanh