『Tame Your Emotions』のカバーアート

Tame Your Emotions

Understand Your Fears, Handle Your Insecurities, Get Stress-Proof, and Become Adaptable

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期間限定:2026年10月19日(日本時間)に終了
2026年10月19日まで対象者限定でプレミアムプランが4か月 月額99円キャンペーン開催中。詳細はこちら。
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オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

Tame Your Emotions

著者: Zoe McKey
ナレーター: Whitney Gregory
プレミアムプランを無料で試す プレミアムプランを無料で試す

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥1,580 で購入

¥1,580 で購入

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Do insecurities and a lack of self-confidence keep you down? Do you feel inferior and worthless compared to others?

Good news: you can turn the sinking ship of negative feelings around. Emotional insecurities can be changed and improved by understanding the nature of the emotions and learning the pathways to handle them. Everything you now perceive to be impossible is achievable. You just have to learn how to overcome your limiting beliefs.

Chase away your fears and smash your obstacles with the power of emotional stability.

Tame Your Emotions is a collection of the most common and painful emotional insecurities and their antidotes. Even the most successful people have fears and self-sabotaging habits. But they also know how to use them to their advantage and keep their fears on a short leash. This is exactly what my audiobook will teach you - using the tactics of experts and research-proven methods.

Emotions can’t be eradicated. But they can be controlled.

  • How to control your thoughts to take remarks less personally
  • How to handle disadvantage or highly adverse conditions
  • How to use your personal strengths to your advantage
  • Develop the ability to connect with others - despite social anxiety

Fear tells you that you’re on the path of improvement.

  • Heal your emotional insecurities with three simple, five-minute exercises
  • Control hypersensitivity
  • Identify and ditch the worst forms of emotional insecurities: arrogance, aggression, and overconfidence
  • Learn to help your partner with his or her insecurities

Understanding and learning to control our emotions open up the gates of a happy and balanced life. Emotional stability gives you a peace of mind. You rarely lose your temper and don’t hurt yourself or those around you so often. You will understand your emotions better, thus you’ll know the right response to them - rational responses, not impulsive ones.

Become confident, composed, and emotionally secure today with the help of Tame Your Emotions!

©2018 Zoe McKey (P)2018 Zoe McKey
不安障害 個人的成功 心の健康 心理学 心理学・心の健康 感情 社会心理学・相互作用 自尊心 自己啓発
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