Stress and Anxiety
Straight Talking-Break the Chain
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン4か月 月額99円キャンペーン開催中。 聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30％OFFで購入できます。
Stress and Anxiety
￥2,060 で購入
-
ナレーター：
-
Helen Louise Birchall
-
著者：
-
David Runacres
Do you want to feel stress and anxiety free? Are you going round in circles trying to solve your problems?
Stress and anxiety can interfere with your daily life to a point where you feel down every day, and can sometimes even lead to depression. You can feel like you are not getting anywhere trying to solve your problems on your own.
Straight Talking-Break the Chain does exactly what it says. David’s plain English approach makes it easy to understand and will help you break the chain of feeling like you’re going around in circles and getting nowhere, freeing you from your anxiety.
With practical tips on how to take back control of your feelings and boost your self-confidence, you will be able to overcome your problems and move forward in your life with new confidence.
If you are looking for practical, easy to follow ways to help you understand your emotions and deal with your bad feelings, this audiobook is for you.
©2022 David Runacres (P)2023 David Runacres