『Stop Smoking Stay Skinny』のカバーアート

Stop Smoking Stay Skinny

A Dietitian's Guide to Keeping the Weight off When You Stop Smoking

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期間限定:2025年12月1日(日本時間)に終了
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オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

Stop Smoking Stay Skinny

著者: Shawn Sales
ナレーター: Anne Valliere
¥1,849で会員登録し購入 ¥1,750で会員登録し購入

期間限定:2025年12月1日(日本時間)に終了

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥2,500 で購入

¥2,500 で購入

このコンテンツについて

Quit smoking without gaining weight with the help of this powerful guide!

Do you want to quit smoking, but you’re worried you’ll gain a ton of weight? Then keep reading.

Research shows that weight gain is the most common side-effect of those who quit smoking - and for some people that can be a massive deterrent. Many smokers are even afraid to quit for fear of putting on excess pounds.

But now, Registered Dietitian Shawn Sales reveals his proven methods for quitting smoking without gaining weight. Examining the medications and tools you can use to quit smoking, he uncovers the powerful ways you can keep extra weight off while striving to live a healthier life.

As a trained facilitator of the Cooper Clayton method to stop smoking, Shawn reviews the best strategies which have helped countless former smokers quit - and with his knowledge as a dietitian he provides you with a comprehensive plan for keeping your weight goals.

Inside, you’ll discover:

  • How to track the daily calories burned from smoking
  • The highly-effective ways you can offset calorie burn when you quit smoking
  • Proven strategies which have helped countless former smokers quit
  • Dealing with the fear of weight gain
  • How to overcome limiting beliefs and finally quit for good!
  • And much more!

So don’t let this opportunity pass you by. Quit smoking once and for all without gaining weight at the same time. With countless proven strategies and solutions, this book is your ticket to a healthier, smoke-free life!

Buy now to begin your journey to quitting smoking today!

©2018 Shawn Sales (P)2018 Shawn Sales
フィットネス・食生活・栄養 公衆衛生 医薬・ヘルスケア業界 食習慣・健康的な料理
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