Social Anxiety Inside Out
How to Rise Above the Negative Chatter and Live Life with Clarity
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン4か月 月額99円キャンペーン開催中。 聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30％OFFで購入できます。
Social Anxiety Inside Out
￥1,350 で購入
-
ナレーター：
-
Zen Garland
-
著者：
-
Steve Light
Statistics suggest that between 7-13 percent of the population suffer from some kind of social anxiety that inhibits and affects their lives negatively. Having been there myself, my late teens and twenties were a struggle, trying to fit into society whilst feeling like an outsider. Unable to do many things that most people take for granted, such as making phone calls, going to the supermarket, or finding or even looking for a job, all felt painful and extremely anxiety-provoking. I didn't really know why I was feeling this way. I blamed it on many outside factors, such as upbringing or being bullied at school. I later realised that none of that mattered. What’s important is how we move forward in life. The past is in the past.
I've written this guide to help people who are suffering from this issue and their family members so that you can realise that you are not alone in this, and you are so much more than you think you are right now. Even if you are feeling at your worst as you read this, I am hopeful that you begin to realise that social anxiety doesn't define who you are as a person. There's a whole new way of experiencing life that’s just around the corner, a life that you never thought was possible.
©2022 Steve Light (P)2022 Steve Light