Rise and Shine
Recover from Burnout and Get Back to Your Best
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン4か月 月額99円キャンペーン開催中。 聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30％OFFで購入できます。
Rise and Shine
￥2,190 で購入
-
ナレーター：
-
Leanne Spencer
-
著者：
-
Leanne Spencer
Do you feel that your work/life balance is making you ill? Are stress-related problems, chronic sickness, anxiety or depression affecting your ability to show up and do your job? Maybe you're worried that your current lifestyle might be selling off your future health. Perhaps you're already suffering from burnout. The good news is you can, and will, recover if you stop now, listen to this audiobook and take action.
In Rise and Shine, Leanne Spencer shares her expertise and experience to show you how to spot the signs of professional burnout, recover, and go on to enjoy a happier, healthier life and career. Listen to this audiobook and you will be able to:
- Gain inspiration from real stories of people who have bounced back from burnout,
- Apply tried and tested techniques designed to help you make a full recovery,
- Adopt a balanced lifestyle built around healthspan not lifespan.
This audiobook is a must for any man or woman in a senior position and high-pressure environment. Whether you're just starting to see the tell-tale signs of burnout, or are already suffering it's crippling effects, this audiobook will help you to get clarity about where you currently are in life, and take the steps necessary to make a successful recovery.
©2019 Leanne Spencer (P)2019 Leanne Spencer