『Prevent and Reverse Heart Disease』のカバーアート

Prevent and Reverse Heart Disease

The Revolutionary, Scientifically Proven, Nutrition-Based Cure

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Prevent and Reverse Heart Disease

著者: Caldwell B. Esselstyn Jr. M.D., T. Colin Campbell - introduction
ナレーター: Fred Sanders
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30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

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このコンテンツについて

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease

Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet.

The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms.

Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

* This audiobook edition includes a downloadable PDF with illustrations and recipes from the book.
フィットネス・食生活・栄養 心臓に良い 心臓病 衛生・健康的な生活 身体的病い・疾患 食習慣・健康的な料理
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