最初の1冊は無料。今すぐ聴こう。
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Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- ナレーター： Norah Tocci
- 再生時間： 11 時間 58 分
- カテゴリー： 衛生・健康, 代替医療・補完医療
あらすじ・解説
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.
Topics include:
- How to come off hormonal birth control
- What your period should be like
- What can go wrong
- How to talk to your doctor
- Treatment protocols for all common period problems, including PCOS and endometriosis
The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
Written by a naturopathic doctor with 20 years of experience, this book is a compilation of everything that works for hormonal health.
同じ著者・ナレーターの作品
Period Repair Manualに寄せられたリスナーの声
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総合評価5 out of 5 stars
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ナレーション5 out of 5 stars
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ストーリー5 out of 5 stars
- Ana
- 2019/09/26
Every woman should read this book!
This book was very enlightening and should be recommed for every woman to read. Just to be aware of how one's body should truly function.
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総合評価5 out of 5 stars
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ナレーション5 out of 5 stars
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ストーリー4 out of 5 stars
- Amazon Customer
- 2019/07/16
A must have for every woman!
I think this book is one of my best purchases ever, is informative, clear and without any specialized background gives you an entire picture of how your body works, a must have.
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総合評価5 out of 5 stars
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ナレーション5 out of 5 stars
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ストーリー5 out of 5 stars
- Jessi Zappa
- 2020/11/11
Great information!
So many things I learned in this book that I wish I had known about when I was a teenager.
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総合評価5 out of 5 stars
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ナレーション5 out of 5 stars
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ストーリー5 out of 5 stars
- 匿名
- 2020/07/01
Period Repair Manual
Great for an early maturing female wanting to know more about her body. This body talks about in great detail about what a female body has to endure each month and how to compact many side effects.
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総合評価4 out of 5 stars
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ナレーション5 out of 5 stars
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ストーリー4 out of 5 stars
- Sara
- 2019/10/09
Good
Is a good book for general information, the thing is it is a little messy in the way that it keeps going back and forth telling you to check other chapters for more info. Also feels a little repetitive. But it was really helpful for me to know how to handle getting off the pill and why should I.
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総合評価5 out of 5 stars
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ナレーション5 out of 5 stars
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ストーリー5 out of 5 stars
- Mary Mercy
- 2020/02/08
Should be read by every girl/woman
Excellent overview of periods, hormones, fertility, menstruation and menopause - should be read by all girls and women - full of useful advice and insights - wish I’d read it in my teens
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総合評価5 out of 5 stars
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ナレーション5 out of 5 stars
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ストーリー5 out of 5 stars
- Niki-sladuriki
- 2019/12/07
It’s a brilliant book
I would recommend the book to everyone.
Light weigh read with loads of information.
The narration is good too.
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総合評価1 out of 5 stars
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ナレーション2 out of 5 stars
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ストーリー1 out of 5 stars
- a j grabiec
- 2019/10/31
struggled to finish
sorry, heard amazing reviews of this book but personally struggled and didn't finish, the language, the narration was so flat...