『Overthinking』のカバーアート

Overthinking

Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation

プレビューの再生
¥1,429で会員登録し購入 ¥1,330で会員登録し購入
期間限定:2025年12月1日(日本時間)に終了
2025年12月1日までプレミアムプランが3か月 月額99円キャンペーン開催中。300円分のKindle本クーポンも。 *適用条件あり。詳細はこちら
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
会員登録は4か月目以降は月額1,500円で自動更新します。いつでも退会できます。
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

Overthinking

著者: Gary Hill
ナレーター: Gary Crane PicturesForYourEars
¥1,429で会員登録し購入 ¥1,330で会員登録し購入

期間限定:2025年12月1日(日本時間)に終了

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

このコンテンツについて

Do you feel like you ask yourself "what if?" a lot? Do you have trouble sleeping, because your brain just won't turn off? Do you worry about what other people think? Or, do you suffer from analysis paralysis?

If you answered yes to any of these questions, you better keep reading...

I cannot refuse the fact that it is important to think. However, if overthinking was good, it wouldn't be called overthinking, it would be called thinking.

I'll tell you a secret.

Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being. Can you let things go without elaborating on every detail?

What if you can create a life without ongoing worries and tensions?

Imagine having “more space" in your mind and enjoying peacefulness and happiness. You can have good wealth, health, and relationships. You truly can be more productive while doing less!

All you have to do is change the channel. In this audiobook, I will give you the advice to get rid of the crap that's holding you back, and you will become relentless towards your goals. I will reveal the secrets to clean up the clutter, so you can start living a peaceful life. You will stop worrying about what others think, and you will increase your focus and productivity.

I guarantee that it will be like that. It was like that for me and so many other people, and it will work for you, too, simply because that is how our brain works.

I will teach you how to:

  • Deal with mental clutters
  • Understand the triggers of overthinking
  • Set up the right mind-set
  • Stop worrying about what others think
  • Reduce stress and overcome anxiety
  • Be relentless
  • Practice intentional thinking and positive self-talk
  • Practice productive habits
  • Use the benefits of mindfulness and sleep hygiene (and practice)
  • Take decisive control of your life

I can guarantee you that you can do all the above if you focus and learn. You will learn some good practical and proven techniques that have helped hundreds of my clients, and you can get even more out of it.

Don't think about it long. Scroll up now and click the "buy now" button!

©2019 Gary Hill (P)2019 Gary Hill
ストレス管理 不安障害 心の健康 心理学 心理学・心の健康 自己啓発
まだレビューはありません