『Overcome Disordered Eating and Finally Lose Weight for Good』のカバーアート

Overcome Disordered Eating and Finally Lose Weight for Good

How I Finally Found Sustainable Weight Loss and How You Can Do It Too

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期間限定:2025年10月14日(日本時間)に終了
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Overcome Disordered Eating and Finally Lose Weight for Good

著者: Erin Washington
ナレーター: Erin Washington
タイトルを¥630 で購入し、プレミアムプランを2か月間無料で試す

無料体験終了後は月額1,500円で自動更新します。いつでも退会できます。

¥900 で購入

¥900 で購入

このコンテンツについて

To Erin Washington, soccer was everything. As a high school stand-out who had played since she was four years old, soccer became the prime focus of her obsessive-natured personality.

After losing her identity as an athlete when her college career ended abruptly, Erin spent the next twenty years battling body image and hiding a dangerous secret.

Squats and Margaritas is a gripping, raw depiction of what it’s like to live with an eating disorder.

Erin reveals how after years of abusing her body and fighting the insecurities that come with dating a professional athlete, she finally committed to living a healthier lifestyle.

At the age of 37, after having two kids, Erin discovered a life of balance and finally uncovered her best physical body.

Never skip a workout …or a cocktail. It’s just balance.

The first edition of this book was published once Erin achieved her physical ideal, but there’s more to life than a physical appearance. There's more to Erin's story—more growth to be uncovered.

Shortly after the first edition of this book was published, the world shut down during a global pandemic. The second half of this book shares the spiritual transformation and personal growth journey that followed and what it inspired Erin to do with her life.

It's not too late. You're not too old. You can change your life.

©2023 Erin Washington (P)2023 Erin Washington
スポーツ フィットネス・食生活・栄養 心の健康 心理学 心理学・心の健康 摂食障害 食習慣・健康的な料理
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