Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
-
Meal Prep: The Complete Meal Prep Guide for Batch Cooking, Weight Loss and Clean Eating
- Includes 60+ Low Carb Keto Recipes
- ナレーター： Sam Slydell
- 再生時間： 2 時間 17 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Meal Prep: The Complete Meal Prep Guide for Batch Cooking, Weight Loss and Clean Eating
あらすじ・解説
Lose weight quickly and effectively with meal prepping!
Are you interested in meal prepping your food, but often find yourself wondering about why it matters?
If you’re someone who is looking to become healthier, but want some direction, then this book is for you! Get your copy of Meal Prep: The Complete Meal Prep Guide for Batch Cooking, Weight Loss and Clean Eating - Includes 60+ Low Carb Keto Recipes to start learning about what meal prepping is and how you can benefit from it. With this book by your side, not only will you learn about what meal prepping is all about and how to do it properly; you’ll also be provided with valuable recipes that will take your meal prepping to the next level.
After listening to this book, you will have learned the following:
- Why people are so excited about meal prepping
- Meal prepping hacks and ideas
- Novice meal prepping mistakes to avoid
- Helpful equipment
- The many benefits of meal prepping
- The difference between micro and macronutrients
- Over 60 recipes that will jump-start your nutritional and meal prep goals
You’ll learn about these topics, plus a whole lot more! Your nutrition cannot wait any longer. Get your copy right now!
同じ著者・ナレーターの作品
著者
ナレーター
- Auditing: The Ultimate Guide to Performing Internal and External Audits
- Data Science: The Ultimate Guide to Data Analytics, Data Mining, Data Warehousing, Data Visualization, Regression Analysis, Database Querying, Big Data for Business and Machine Learning for Beginners
- Communication Skills Training Series: 7 Books in 1