Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
-
Love Life Sober
- A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
- 再生時間: 8 時間
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。会員登録すると非会員価格の30%OFFにてご購入いただけます。(お聴きいただけるのは配信日からとなります)
あらすじ・解説
A 40-day, alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus—from a certified sobriety coach with you-can-do-it positivity.
What if your best life is a sober life?
Double-certified sobriety coach Christy Osborne discovered this in her own life and has helped countless clients realize the same. Now, in this highly practical guide, she brings together the psychology of habits and triggers, truth and hope from Scripture, and the science of alcohol’s effect on the body for a forty-day alcohol reset. In this life-changing fast, you’ll experience the gifts of sobriety through enhanced sleep, clearer thinking, better health, deeper connections with others, and a restored sense of well-being.
You might worry that going alcohol-free could be difficult, but for any hesitations you may have, this companionable guide provides a simple and approachable way for you to explore a new path toward a healthier, more joyful life. With lots of practical encouragement, Love Life Sober offers short, engaging chapters to show you how to:
• Overcome alcohol cravings in the moment
• Identify triggers and apply new habits
• Escape the willpower trap
• Navigate social events without losing your sense of fun
• Cultivate more meaningful, lasting connections with friends and family
This resource is a no-fail plan, giving you a chance to learn and grow with grace and support. Join the author on this forty-day journey, and experience the liberating joy that can be yours when you walk hand-in-hand with Jesus towards a brighter, healthier, better future.