『Let's F*cking Date』のカバーアート

Let's F*cking Date

The Ultimate Dating Bible for Never Settling Again

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期間限定：2026年10月19日(日本時間)に終了
2026年10月19日まで対象者限定でプレミアムプランが4か月 月額99円キャンペーン開催中。詳細はこちら。
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Let's F*cking Date

著者： Serena Kerrigan
ナレーター： Serena Kerrigan
￥1,876で会員登録とタイトル購入をする ￥1,876で会員登録とタイトル購入をする

30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

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FROM THE CONTENT CREATOR, ENTREPRENEUR AND VOICE TRUSTED BY OVER A MILLION WOMEN COMES THE ONLY DATING BOOK THAT WILL GIVE YOU A HUG AND A SLAP IN THE FACE.

“I’m running out of time.”

“He said he didn’t want commitment and then got a girlfriend two months later.”

“Everyone I know is engaged and I can’t get a second date.”

If you’ve said any of these to your therapist, your group chat or yourself at 1am, this book is for you.

Let’s F*cking Date is the essential dating guide for women who want love, have standards and are done apologising for either. With laugh-out-loud humour and hard-won wisdom from years of getting dating wrong, Serena Kerrigan covers everything from building an unshakable foundation on your own to making love actually last.

Forget vague advice about simply hoping for the right person. This book gives you practical tools to date with confidence, recognise the wrong relationships and build the right one

  • The List: separate your non-negotiables from your ego and stop chasing the wrong people
  • The 3P Theory: categorise every date as Potential, Practice or Plot, so you stop overinvesting in Plot
  • The Roster: date multiple people confidently and honestly
  • The Fck No Funeral: a ritual for burying the situationship you should have ended three months ago
  • The Glue: discover what actually holds a relationship together when the newness fades and you’re arguing about the thermostat


Whether you’re single, stuck in a situationship or building a lasting relationship, it's time to stop dating from fear and start making empowered choices.

You’re already the prize. Now act like it.

© Serena Kerrigan 2026 (P) Penguin Audio 2026

 人間関係 恋愛・ロマンス 結婚・長期パートナシップ 自尊心 自己啓発
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批評家のレビュー

Kerrigan gets real with people looking for love, and she’s living proof that confidence changes everything. With sharp humor, radical honesty, and genuinely useful tools, she cuts through the chaos of modern dating and helps women stop settling for crumbs. Reading this book feels like getting a pep talk, a reality check, and a hug from your funniest friend all at once. Smart, hilarious, and wildly validating. (Tefi Pessoa)
With the perfect mix of humor, confidence, and real talk, Let’s F*cking Date is sharp, unapologetic, and a refreshingly honest approach to modern dating. Serena Kerrigan is the big sister you never had, and this book is the friend who grabs your hand and tells you like it is. Consider this your reminder to raise your standards (Paige DeSorbo)
Serena Kerrigan writes the way your smartest, funniest friend talks after two glasses of wine. I wish I had this book when I was making all my cringiest dating mistakes. Kerrigan is brutally honest, deeply insightful, and impossible to ignore. Let’s F*cking Date is the confidence boost every woman needs on her nightstand. (Keltie Knight)
We talk a lot about financial investments, but the biggest investment you'll ever make is who you choose to build a life with. Kerrigan delivers the tough love, practical tools, and confidence every woman needs to stop wasting time on the wrong people and start betting on herself. This book is a must-read. (Haley Sacks)
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