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Keto Desserts
- Delicious Collection of Low-Carb Sweets for Weight Loss and Live a Healthy Life
- ナレーター： Damian Kemper
- 再生時間： 1 時間 13 分
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Keto Desserts
あらすじ・解説
Author Thomas Fish says: “I really don’t understand why the vast majority of people joining a diet program feel frustrated! I found the answer to my question when I discovered that a lot of people think that if they’re dieting, then they have to give up eating the foods that they like the most.”
“This is absolutely false!”
For example: a big dessert lover joining a keto diet program might think they are forced to stop eating stuff like cakes, muffins, donuts, etc. Instead, he only had to eat desserts that are not cooked with ingredients not included in his diet, such as carbohydrate-containing ingredients.
“I really wanted to do something to cut out this false belief, so I started creating a cookbook to let those who follow a keto diet eat food that contain the most carbohydrates: bread and desserts.”
So it was then that Thomas Fish started creating keto bread and keto desserts after a long period of research.
Here are some recipes that you should cook:
- Cakes and cupcakes
- Donuts
- Cookies
- Brownies and muffins
- Ice cream
- And a lot of other delicious keto desserts!
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