Journey: The Year That Changes Everything
365 Daily Reflections to Build Self-Awareness and Inner Peace
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ナレーター:
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Yung Pueblo
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著者:
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Yung Pueblo
“Journey is a playbook for calming your nervous system, finding your center, and living with the kind of peace and gratitude that can enrich your life.”—Tom Brady
“Yung Pueblo has a remarkable way of writing exactly what you need to hear. Yet this book does something more: it invites you into the conversation.”—Mel Robbins, New York Times bestselling author of The Let Them Theory
Yung Pueblo’s Journey: The Year That Changes Everything is a uniquely accessible and actionable guide filled with words that heal and wisdom that lasts.
Growth is not a destination but a daily, inward journey to uncover two of the greatest prizes a human being can have: self-awareness and inner peace. Journey is filled with thoughtful, short writings that help you look at your life honestly and find practices that lead you to a new sense of inner balance and calm.
Journey will help you build life-changing qualities that are expressed in the visible world by the four major elements: fire, air, earth, and water.
- Fire helps you find the courage to break away from old patterns.
- Air invites you to slow down and see yourself more clearly.
- Earth reminds you to build a strong foundation through steady, intentional actions.
- Water teaches you how to let go, heal, and move forward with greater peace.
You have immense power inside of you. Use it to build a life of intention and find the transformation you seek. Look to Journey: The Year That Changes Everything as a source of inspiration and a guide as you start a new era of flourishing in your life.
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批評家のレビュー
“Personal growth is like anything great in life; it’s all about the reps. It takes discipline, patience, and resilience to reach our true potential. In Journey, Yung Pueblo reminds us that the biggest championships are won quietly, inside ourselves. One honest moment. One small choice. One day at a time. This book is a playbook for calming your nervous system, finding your center, and living with the kind of peace and gratitude that can enrich your life.”—Tom Brady
“Packed with Zen philosophy and yogic wisdom, these thoughtful meditations encourage much-needed peace and kindness.”—Booklist
“Packed with Zen philosophy and yogic wisdom, these thoughtful meditations encourage much-needed peace and kindness.”—Booklist
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