Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中

  • JJ Virgin's Sugar Impact Diet

  • Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
  • 著者: JJ Virgin
  • ナレーター: Tara Ochs
  • 再生時間: 7 時間

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
会員は12万以上の対象作品が聴き放題、アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます。
『JJ Virgin's Sugar Impact Diet』のカバーアート

JJ Virgin's Sugar Impact Diet

著者: JJ Virgin
ナレーター: Tara Ochs
¥ 2,450で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 3,500 で購入

¥ 3,500 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

批評家のレビュー

" JJ Virgin's Sugar Impact Diet can help save your brain and your life. Numerous studies show that sugar can be addictive and pro-inflammatory and lead to a number of devastating illnesses. If you want a better brain, I highly recommend this book." (Daniel G. Amen, MD, New York Times best-selling author of Change Your Brain, Change Your Life)
"Opens your eyes to how much sugar you're really eating, and provides an actionable plan to cut down on the sweet stuff and feel better fast." (Mark Hyman, MD, author of the #1 New York Times best-seller, The Blood Sugar Solution 10 Day Detox Diet)
"In line with leading-edge science, JJ Virgin presents a radical and empowering new way to look at sugar." (David Perlmutter, MD, FACN)

あらすじ・解説

From New York Times best-selling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way listeners think about sugar and help you drop fat fast - up to 10 pounds in just two weeks!

New York Times best seller.

If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: Whole foods, diet foods, packaged foods, dressings...even sugar substitutes. And it's not enough to cut out or cut back on sugar - you have to cut out the right kinds of sugar. In this groundbreaking audiobook, New York Times best-selling author JJ Virgin explains the powerful concept of sugar impact: How different sugars react differently in the body.

High sugar impact foods cause weight gain, energy crashes, and inflammation. Low sugar impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening audiobook pinpoints the most damaging sugars that we eat every day-without even realizing it - in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave. By swapping high sugar impact foods for low sugar impact foods, you will shed fat fast - up to 10 pounds in two weeks! - and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories.

Prepare to:

  • Lose the bloat
  • Target belly fat
  • Rev your metabolism
  • Cut cravings
  • Become a fat burner, not a sugar burner
  • Lose fat fast-and forever!
©2014 JJ Virgin (P)2014 Hachette Audio

同じ著者・ナレーターの作品

JJ Virgin's Sugar Impact Dietに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。