Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
-
Ice Cold Leader
- Leading from the Inside Out
- ナレーター： Errol Doebler
- 再生時間： 7 時間 14 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Ice Cold Leader
あらすじ・解説
Thrive under any circumstances with insights from an elite combat veteran
In Ice Cold Leader, special forces combat veteran, FBI agent, and business founder Errol Doebler reveals his unknown and silent battle with a traumatic brain injury incurred as a Navy SEAL in the late 1990s, and how he overcame emotional distress, self-doubt, depression, and anxiety to create a successful and happy personal and professional life until the day he discovered his pain was due to an injury he didn't even know he had.
Anchored in gripping tales from his time in the elite services, the author describes the unique process he created to not only survive but thrive in challenging situations. In this illuminating book, you'll learn about:
- Interrupting negative patterns and replacing them with new, constructive patterns
- Developing tools to take on the stress of daily life without becoming overwhelmed by it
- Using cold exposure and breathing exercises to improve overall quality of life
Structured yet flexible, Ice Cold Leader delivers a unique process to improve your daily state of mind, meet personal challenges as they arise, thrive under difficult circumstances, and live your best life possible.
This audiobook includes a bonus chapter written by the author exclusively for this edition.