『Hungry for More』のカバーアート

Hungry for More

Stories and Science to Inspire Weight Loss from the Inside Out

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Hungry for More

著者: Adrienne Youdim MD
ナレーター: Adrienne Youdim
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30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

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¥2,500 で購入

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Hunger is emotional, hunger is spiritual, and hunger is universal. Overweight or not, our relationship with food is symbolic of our relationship with ourselves, and our hunger for food is symbolic of a deeper hunger that seeks to be understood. We are hungry for connection, for belonging, for understanding and for meaning.

For over 15 years, Dr. Adrienne Youdim has guided hundreds of people through their weight loss journeys. Through her extensive clinical experience, she understands that weight loss is not just a matter of calories. A change in our relationship with food can have a rippling effect transforming every aspect of our lives. With a desire to help others navigate the same waters she encounters in patient interactions every day, Dr. Youdim shares personal and patient stories, medical commentary and scientific research to help us understand our hunger once and for all.

Hungry for More, Stories and Science to Inspire Weight Loss from Within is a blend of story and science to get to the heart of what we are truly hungry for. Follow along with her in this inspiring book as she and her clients discover the real triggers behind weight gain and how to conquer them for once and for all. These insightful, memorable essays on medical weight loss uncover the emotional and spiritual hunger behind our lifestyles and offer proven advice for overcoming them to achieve wellness and well-being. This inspirational and empowering book won't just help you lose a few pounds. It will fundamentally alter the way you look at yourself—in the mirror and beyond.

©2021 Adrienne Youdim (P)2023 Adrienne Youdim
フィットネス・食生活・栄養 個人的成功 心の健康 心理学・心の健康 摂食障害 自己啓発 食習慣・健康的な料理

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