最初の1冊は無料。今すぐ聴こう。
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Home Coming
- Reclaiming and Championing Your Inner Child
- ナレーター: John Bradshaw
- 再生時間: 3 時間 28 分
- カテゴリー: 衛生・健康, 心理学・心の健康
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- 著者: Lindsay C. Gibson PsyD
- ナレーター: Marguerite Gavin
- 再生時間: 6 時間 50 分
- 完全版
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総合評価
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In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Bradshaw On: The Family
- A New Way of Creating Solid Self-Esteem
- 著者: John Bradshaw
- ナレーター: Alan Bomar Jones
- 再生時間: 10 時間 11 分
- 完全版
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Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Here, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society.
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Complex PTSD
- From Surviving to Thriving
- 著者: Pete Walker
- ナレーター: Paul Brion
- 再生時間: 10 時間 28 分
- 完全版
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Adult Children of Alcoholics/Dysfunctional Families
- 著者: Adult Children of Alcoholics/Dysfunctional Families
- ナレーター: Adult Children of Alcoholics/Dysfunctional Families
- 再生時間: 22 時間 16 分
- 完全版
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The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 -step ACA program, leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA WSO has adapted AA's steps (with permission from AA) to address the effects of childhood trauma and neglect and offer hope to ACAs worldwide.
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Finish What You Start
- The Art of Following Through, Taking Action, Executing, & Self-Discipline
- 著者: Peter Hollins
- ナレーター: Gregory Sutton
- 再生時間: 3 時間 10 分
- 完全版
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Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look at why we are sometimes stuck and gives detailed, step-by-step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to better understanding your brain and instincts for optimal results.
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Medical Medium Celery Juice
- The Most Powerful Medicine of Our Time Healing Millions Worldwide
- 著者: Anthony William
- ナレーター: Sarah Coomes
- 再生時間: 10 時間 6 分
- 完全版
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From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution.
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- 著者: Lindsay C. Gibson PsyD
- ナレーター: Marguerite Gavin
- 再生時間: 6 時間 50 分
- 完全版
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総合評価
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ナレーション
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ストーリー
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Bradshaw On: The Family
- A New Way of Creating Solid Self-Esteem
- 著者: John Bradshaw
- ナレーター: Alan Bomar Jones
- 再生時間: 10 時間 11 分
- 完全版
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総合評価
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ナレーション
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ストーリー
Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Here, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society.
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Complex PTSD
- From Surviving to Thriving
- 著者: Pete Walker
- ナレーター: Paul Brion
- 再生時間: 10 時間 28 分
- 完全版
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総合評価
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ナレーション
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ストーリー
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Adult Children of Alcoholics/Dysfunctional Families
- 著者: Adult Children of Alcoholics/Dysfunctional Families
- ナレーター: Adult Children of Alcoholics/Dysfunctional Families
- 再生時間: 22 時間 16 分
- 完全版
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総合評価
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The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 -step ACA program, leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA WSO has adapted AA's steps (with permission from AA) to address the effects of childhood trauma and neglect and offer hope to ACAs worldwide.
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Finish What You Start
- The Art of Following Through, Taking Action, Executing, & Self-Discipline
- 著者: Peter Hollins
- ナレーター: Gregory Sutton
- 再生時間: 3 時間 10 分
- 完全版
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総合評価
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Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look at why we are sometimes stuck and gives detailed, step-by-step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to better understanding your brain and instincts for optimal results.
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Medical Medium Celery Juice
- The Most Powerful Medicine of Our Time Healing Millions Worldwide
- 著者: Anthony William
- ナレーター: Sarah Coomes
- 再生時間: 10 時間 6 分
- 完全版
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総合評価
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From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution.
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Waking the Tiger
- Healing Trauma
- 著者: Peter A. Levine, Ann Frederick
- ナレーター: Chris Sorensen
- 再生時間: 8 時間 51 分
- 完全版
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Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- 著者: Holly Whitaker
- ナレーター: Holly Whitaker
- 再生時間: 10 時間 8 分
- 完全版
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The founder of a female-focused recovery program offers a radical new path to sobriety. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- 著者: Peter Hollins
- ナレーター: Peter Hollins
- 再生時間: 3 時間 18 分
- 完全版
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Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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Own the Day, Own Your Life
- Optimised Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex
- 著者: Aubrey Marcus
- ナレーター: Aubrey Marcus
- 再生時間: 11 時間 5 分
- 完全版
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Revolutionise your life one day at a time with this empowering audiobook, designed for men and women, which provides simple strategies for each element of your day. Marcus Aubrey, author of the book, is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world. How can we get the most out of our body and mind on a daily basis? Want to change your life for the better? Aubrey Marcus answers these questions in this audiobook, which guides the listener to optimise each moment of the day.
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Stop People Pleasing
- Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover
- 著者: Patrick King
- ナレーター: Steve Campbell
- 再生時間: 3 時間 44 分
- 完全版
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Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the audiobook emphasizes real, actionable tactics to change your relationship with yourself and others.
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Regenerate
- Unlocking Your Body's Radical Resilience Through the New Biology
- 著者: Sayer Ji
- ナレーター: Sayer Ji
- 再生時間: 11 時間 8 分
- 完全版
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Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing.
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Healing from Hidden Abuse
- A Journey Through the Stages of Recovery from Psychological Abuse
- 著者: Shannon Thomas LCSW
- ナレーター: Wendy Tremont King
- 再生時間: 6 時間 26 分
- 完全版
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Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
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The Way of the Iceman
- How the Wim Hof Method Creates Radiant, Longterm Health
- 著者: Wim Hof, Koen De Jong
- ナレーター: Patric LeVang
- 再生時間: 2 時間 32 分
- 完全版
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Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases. The Way of the Iceman documents how anyone can use Wim’s methods to transform his or her health and strength quickly and safely.
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Never Chase Men Again
- 38 Dating Secrets to Get the Guy, Keep Him Interested, and Prevent Dead-End Relationships
- 著者: Bruce Bryans
- ナレーター: Dan Culhane
- 再生時間: 2 時間 9 分
- 完全版
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If a man doesn't take you seriously, he may feel compelled to have a good time with you. Unfortunately this good time will last until you finally realize you're being taken for a ride or until Mr. Time Waster ultimately moves on to a woman he REALLY wants. In cases like this, what a woman really requires are two things: a healthy amount of self-respect and a set of "player-proof" dating rules that will allow her to make wise dating decisions.
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Growing up Aboriginal in Australia
- 著者: Anita Heiss
- ナレーター: Gregory J Fryer, Tamala Shelton, Lisa Maza, 、その他
- 再生時間: 10 時間 21 分
- 完全版
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What is it like to grow up Aboriginal in Australia? This anthology, compiled by award-winning author Anita Heiss, showcases many diverse voices, experiences and stories in order to answer that question. Accounts from well-known authors and high-profile identities sit alongside those from newly discovered writers of all ages. All of the contributors speak from the heart - sometimes calling for empathy, oftentimes challenging stereotypes, always demanding respect.
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Helps you understand your ignorance.
- 投稿者: Lost in Space 日付: 2020/05/30
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The Universe Has Your Back
- Transform Fear into Faith
- 著者: Gabrielle Bernstein
- ナレーター: Gabrielle Bernstein
- 再生時間: 4 時間 31 分
- 完全版
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In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches listeners how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides listeners to release the blocks to what they most long for: happiness, security, and clear direction. The lessons help listeners relinquish the need to control so they can relax into a sense of certainty and freedom.
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Intimate Conversations with the Divine
- Prayer, Guidance, and Grace
- 著者: Caroline Myss
- ナレーター: Caroline Myss
- 再生時間: 9 時間 59 分
- 完全版
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In her most personal book to date, beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred. Intimate Conversations with the Divine offers 100 of Myss' personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust.
あらすじ・解説
With unerring insight and emotional power, Belva Plain, in her extraordinary novel, tells the story of a family divided and of the proud matriarch who takes a bold last stand to unite her warring children in what may be their last homecoming.
It is a crisp December day when Annette Byrne walks to the end of her long, curving driveway and drops five sealed envelopes into the mailbox, quickly, before second thoughts stay her hand.
Shortly thereafter, with the holidays approaching, her estranged family will be gathered at her country estate for the first time in years.
The sons...two brothers embittered by a breach of ethics, honor, and trust. The grandchildren...one young couple on the verge of divorce; another, lovingly united against the parents who have tarnished their lives. As the ill-fated meeting hurtles toward a bitter and abrupt conclusion, not even Annette Byrne's indomitable will can heal the rift - until a shattering event alters the landscape forever.
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- Phillip
- 2004/11/30
absolutely the best
I have used his audio cassettes judiciously in alcohol and drug counseling with adults. Bradshaw recommends that clients have 1 year of recovery before starting this work. My setting does not allow for this and after careful thought and input from fellow counselors I will allow clients to listen to Home Coming. CAUTION: Any therapist using these tapes should have already worked through their issues before using tapes to help others work through their issues.
Bradshaw does excellent job of explaining developmental stages and how stages tend to repeat themselves. He explains that if we were not successful in working through a stage, then later on in life when stage is repeated, we are apt to not be successful again. Much of this has to do with our inner child being hurt. This inner child tends to act out (or act in) in various ways, well into our adulthood and can affect our relationships with other.
Bradshaw addresses three stages: infancy, toddler and pre-schooler. After discussing a stage, he will use guided imagery to take the listener back to that stage and work through difficult experiences. He also uses NLP neurolinguistic programing to help clients reprograming their thinking.
I've had remarkable results and highly recommend thier use with supervision of a therapist/counselor.
One final note: the CD versions do not break at the same points as in his cassettes and would recommend that user re-record the audios so that they break in less akward places.
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- Simon
- 2009/02/19
Not the "read-a-long"
This is not a read-a-long as I expected, but more like an accompanying CD-audio that should have came with the book. Missing integral parts that the book helps to explain, but if you have both you are good to go. On the audio John Bradshaw helps one to enter a meditation state. Works wonders.
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- Dennis T.
- 2006/01/13
Outstanding
I don't know what audible tape the previous reviewer listened to (1 star by "subterfuge") but it wasn't this one. No Christian slant here, except to refer to how some religious upbringing can negatively affect our inner child.
The author swings between recordings infront of a live audience to personal meditations. A wonderful speaker and very convincing.
A useful tape for anyone, not just those with extreme childhood experiences.
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- andrea gini
- 2015/02/17
Transformative
Overall I can't complain about my family or my education. My parents did the best they could, and avoided mistakes other parents did. However, the problem is not what your parents did, but how you perceived it and how it ultimately affected you. This program, in its simplicity, allowed me to have many "ah ha!" moments that explained some of my most deeply rooted behaviors and responses. I don't think it can replace the work with a therapist for deep traumas, but for sure it can help you grt an hindsight on your own development.
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- Trade Coach
- 2015/01/09
Great program to start healing with
I just finished my first round of this audio book and it is fantastic. I really feel empowered. I have learned that I can go back and safely do the work I need to get on with life and being a real parent toy great kids who need me much. Get this program and do it. You will be who you were meant to be. Champion your inner child and get strong.
Thanks John Bradshaw.
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- kimberly
- 2010/06/13
Healing
Attention all co-dependents, and addicts (If that's not you, you could be in denial..) Get this book. It is basic to your healing, because you'll understand the root of your suffering.
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- kmurph31
- 2019/05/31
Developmental Tasks
Homecoming. narrated by John Bradshaw who wrote the book was a Five star listening experience for me. I always appreciate an audio book so much more when it is 'coming from the author's voice. In. Homecoming I first want to. bring to your awareness that the audio version is abridged. John Bradshaw takes us back to our childhood's and we explore three developmental stages. Very often during listening he tells us to pause the audio and write with our non dominant hand. If these three stages of early development didnt take place, work with a therapist can help us to complete them. So we can't go back and relive our childhoods to do these developments right. We are not doomed. There is hope. We nust need to do the work with a therapist.
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- Kindle Customer
- 2018/06/02
Awesome
It brought a lot of tough reality to me I felt overwhelmingly feelings of sadness
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- Top Gun
- 2019/02/05
Wow
Super cool, useful information that easily plays well in the realms of power and influence
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- Kyle Neal
- 2015/01/14
Real healing
If you see yourself walking life in a constant toxic cycle. Or feel unresolved pain from your childhood. Please pick this book up. It will start you on an incredible journey of healing
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- Laurence
- 2011/06/30
Interesting, but not the book.
This is an audio workshop from John Bradshaw, not simply an audio version of the book. It includes some narrative from him, extracts from his group workshops and "visualisation" to listen to as part of the process. It contains a lot less content than the book, but in a easily accessible format.
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- Ultan
- 2016/04/29
This will help you
A great start to becoming your true self by moving on from your past. Enjoy.
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- Przyczajony Ichneumon
- 2018/02/26
Unique
Home coming audiobook narrated by John Bradshaw himself. Actually a live workshop with meditations that will make you cry a lot. Amazing experience.
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- Claire
- 2016/02/15
Beautiful
A really important message presented in a clear and accessible format. I really enjoyed and would like to send it to many many people.
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- RishiGraham
- 2016/10/12
Definitely Get this
if you feel unmet by others, or yourself. then i suggest that you get this.
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- Simone
- 2015/12/30
This is THE book !!!
If you had a dysfunctional childhood, you must listen to this book which have very good insights to reparent our inner child.
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- Kraigasm
- 2020/09/13
helped me contact my inner child
I did the work, and the meditations helped me connect. this is just the beginning. I need to practice, but its a good start.
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- Gm247
- 2020/07/29
Need to listen more than once and do the work.
Deep work required here. Did the whole this more or less in a day, and pretty spangled, so it will take some time before I see the results. John's work is amazing though. After watching homecoming on YouTube I have already made some positive shifts I can see, so I know I'll have to revisit it. If it doesn't work or resonate positively, leave it, like John says. But if you do find some benefit, stick with it and best of luck.
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- J R
- 2020/05/23
Powerful stuff and highly recommended
Absolutely superb. A must for anyone who wants to work with their inner child.
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- Mina Ghisari
- 2020/05/14
Amazing
I will recommend this podcast to everyone. So relevant and important for my development. John is the best narrative and so funny. I wish it was longer.
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- Anonymous User
- 2021/01/14
Home Coming is a game changer
Honestly must be the 4th time I’ve listened to this book and I get something different out every-time. There is so much wisdom in this book and I’m so thankful for it! His voice is so engaging and so comforting too and I love his humility.
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- John Stacey
- 2020/09/21
eye opening brain opening heart opening
Loved it as now I know I have met my inner child on his level. And its going to be OK.
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- Elizabeth
- 2020/07/25
Re parent yourself
If you weren't looked after well as a child and have had a tumultuous time as an adult, this book can help you get in touch with your younger self and heal. It was emotional but left me feeling so much better.
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- Zoe
- 2019/10/28
A realisation
Although I have been doing a lot of my own therapy, This audiobook was a big realisation what Emotional support I didn’t receive in my younger years and how it effects me now. It has helped me to heal as well as get a better understand of myself.
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- Adam Richter
- 2019/03/03
This is powerful!
Go back in time & meet your inner child I cried alot! I was exhausted afterwards but it was well worth it.
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- Chris
- 2019/01/22
Not for the faint of heart!
I honestly had no idea what to expect when reading this book. It left me in tears and made me feel empowered from what felt like a ground root source. Everyone needs to read this.