『Guided Imagery Meditation』のカバーアート

Guided Imagery Meditation

Meditations for Reiki Healing, Increased Mindfulness and Deep Relaxation

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Audibleプレミアムプラン30日間無料体験

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30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

Guided Imagery Meditation

著者: Emily Harrison
ナレーター: SereneDream Studios
プレミアムプランを無料で試す

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥1,580 で購入

¥1,580 で購入

概要

Embark on a healthy, natural and stress-relieving lifestyle today by incorporating meditation into your daily routine. Guided meditation can improve your overall happiness through increased inner peace and a more centered inner world. These meditations can help you:

  • Find inner peace while reducing stress
  • Learn how to relax and feel more balanced
  • Practice being fully present in the moment

The audiobook includes:

Reiki healing meditation: Reiki healing is a way to channel your own energy to heal your body. This method uses guided meditation and guided imagery to help you feel more relaxed, balanced, peaceful and happy.

Mindfulness meditation: This session helps you become present and more aware of the now. By focusing on the present moment, you will automatically feel less stress.

Each session is approximately 10 to 15 minutes long. Use these meditations as needed in order to be more present, relaxed and at peace.

©2016 Emily Harrison (P)2016 Emily Harrison
ストレス管理 代替医療・補完医療 瞑想 自己啓発
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