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あらすじ・解説

Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to growing a new body - one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the Earth, and to a renewed sense of purpose in your life.  

Our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short - a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin.  

This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago.  

Drawing on more than 25 years of experience as a medical anthropologist - as well as his own journey back from the edge of death - acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Hay House (P)2019 Hay House

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絞り込み:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Jacqueline
  • 2019/06/06

Life changing

Wow. This book. Absolutely life changing information. I just bought the physical book to be able to read and listen.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Natasha
  • 2019/03/14

Useful!

It's a perfect audiobook with understanding, instructions, and strategies. Looking forward to hearing it again.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    2 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Berryl Riley Sawyers
  • 2019/04/15

Excelent information

Get this if you feel off, and you know you can fix it with food and supplements. It’s easy to follow, though expensive. His accent sometimes got in the way, found I had to rewind a bit and re-listen. Overall an amazing contribution.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Bambi
  • 2019/03/30

A Body of Great Info!!

Dr. Villoldo does a thorough and brilliant job of presenting his insights, perspectives, and knowledge, while weaving it together in congruent, understandable terms, of how to achieve optimal health! This is a must-read for those who are a mission to attain, maintain, or regain total health and vitality in all aspects of their Being: physical, mental, emotional, energetic, and Spiritual.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • East Idaho Amazon2019
  • 2019/08/25

Surprisingly good

I wasn’t sure what to expect but this was so diverse, useful, interesting and helpful: practical tips, wisdom, science, lived experience, myths, anecdotes, recipes, religion and spirituality, and just general motivating insight on how to live a better and more connected life. I truly enjoyed it and listened in about 3 days. I highly recommend it and will look for anything else he has written. Thank you!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Brittany Hogan
  • 2019/07/01

Fascinating, will change your life

Absolutely fascinating! Completely shifted my views on nutrition. So simple to implement right away even if you can't start the nutrition overhaul.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Kevin H.
  • 2019/04/12

Excellent blend of science and spirit!!

This book is the result of the author's obviously great passion for wellness and helping others. Satisfy your mind with the experience of a doctor, then allow your heart to soak in the wisdom of a shaman :)

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Kathleen M Wright Knothe
  • 2019/03/17

Incredible book!

Dr. Villoldo clearly describes what you can do to enhance your physical, mental & emotional health. I am excited to implement his recommendations. This is a must listen & a must read!

  • 総合評価
    5 out of 5 stars
  • James M.
  • 2020/07/23

Do? Get your new body.

interesting although myself I would prefer natural foods and herbs instead of supplements. Still great info to make a quick and dramatic improvement in your life. Also some excellent thoughts on spirituality.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • maria
  • 2020/06/14

Changing your perception!

Just moved it!! I wish we all could hear this not only for our selves but for humanity and our Mother Earth !

並べ替え:
絞り込み:
  • 総合評価
    1 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Kaia
  • 2019/07/24

No PDF...

Great book that’s very difficult to put into practice without an accompanying PDF. There’s a whole chapter that’s left out, and when I contacted the author’s website customer service, I was simply directed to the website selling me expensive retreats and training programs. If a PDF (with the Grow a New Body program outlined, supplement dosages, and questionnaire) is added to the audio download, I’ll change my rating.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • The Gentle Rebel
  • 2020/01/12

Old and new wisdom

There is a lot of information in the audiobook. Most or it resonated with me deeply. This book could be used on many levels, you could simply enjoy it's content and revel in the wisdom, or you could follow the plan laid out in this book to change your physical, mental and emotional being. The only annoying this is the reading out of all the recipes in this book, but they can easily be skipped. I recommend it.

  • 総合評価
    5 out of 5 stars
  • tatti dimitrova
  • 2019/10/15

An amazing journey in health and longevity!

This is one of the best if not the best books written about what really is happening with our bodies, minds and spirits and how to build durable and great holistic health. I am more that impressed and I will apply the treatments.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Nina
  • 2019/08/22

Alberto is the real deal

Precise information from Alberto on how to grow a new body. He is knowledgeable and explains everything he proposes.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Dora Szegedi
  • 2021/01/13

Deep understanding

The spiritual and ancient knowledge proffered scientifically. Broad and deep meaningful examples, great voicing. Made me feel motivated to change and tap into a new old world.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Amazon Customer
  • 2020/06/28

Potentially Life Saving information

I can see this book is going to be the one that truly changes my life. So much new information. I Can't wait to test it all. I already started buying all of my supplements.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Diane
  • 2020/03/02

Brilliant!

very enjoyable and I feel I have so much more knowledge now to make a huge difference to my mind and body. highly recommended.

並べ替え:
絞り込み:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Autumn
  • 2020/06/29

Grow A New Body

An insightful book and very helpful to bring into your own life / home. Dr Villoldo has lived an interesting life and is someone I would like to see in person at a workshop someday.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • 匿名
  • 2019/04/15

great wisdom and insights

thank you Alberto for sharing wisdom and insight into health and longevity with spiritual lessons

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • 匿名
  • 2019/04/03

A joyful journey

I enjoyed every chapter!!! If you are a health frick and at the same time you enjoy exploring the life beyond your physical boundaries, then this book is a joyful compnay for you. Definetaly recommend it.