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Fear

Essential Wisdom for Getting Through the Storm
著者: Thich Nhat Hanh
ナレーター: Dan Woren
再生時間: 4 時間 18 分
カテゴリー: 洋書, Religion & Spirituality
5 out of 5 stars (1件のカスタマーレビュー)

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あらすじ・解説

Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion. Without fear, we are truly free.

Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh.

Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity. The worries of the past and the anxiety of the future disappear as we discover the power of the present moment. Not only are we are able to handle challenging emotions as they arise, but we can summon feelings of well-being and contentment, no matter what the unknown may bring.

Rooted in the moment, we have the capacity to restore balance and happiness and be present with what is beautiful and affirming inside us and around us, every day.

©2012 Thich Nhat Hanh (P)2012 HarperCollins Publishers

カスタマーレビュー

総合評価

  • 5 out of 5 stars
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ナレーション

  • 5 out of 5 stars
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ストーリー

  • 5 out of 5 stars
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レビューはまだありません。
並べ替え:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Virginia
  • 2013/10/04

A great great book

First let me clarify that this is a Buddhist book filled with the teachings of the Buddha ... i am not a Buddhist yet i found it extremely helpful ... it's kind of a next step after one digs deep into one's self (introspection work) ... it helps with getting over the pain and suffering (after being acknowledged and experienced that is )
I found it much more "REAL" than the self -help books that usually left me lost and frustrated ... i highly recommended
note: the narration was excellent

15人中15人のお客様がこのレビューが参考になったと答えています。

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Platitudinus
  • 2015/01/20

Here Comes The Dark Side!

Thinking you need a pill, drink, smoke or other distraction to get you through? Listen to Thay as you freak out, because freaking out from fear is what we do. We are all one when it comes to fear. Let us sit together and rest under the Tree of mindfulness with Thay to encounter our fear as precious human beings.

12人中12人のお客様がこのレビューが参考になったと答えています。

  • 総合評価
    4 out of 5 stars
  • ナレーション
    3 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • eugene
  • 2013/02/11

Clinging to the monk

Would you listen to Fear again? Why?

yes, the content is vast

What did you like about the performance? What did you dislike?

The narrator is good however, much can be learned through listening to the sound of Thich Nhat Hanhs voice.

10人中9人のお客様がこのレビューが参考になったと答えています。

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Shelly Ahlschlager
  • 2015/02/24

Great Book

Learned simple breathing and mantra exercises to be more mindful and let things go more easily. Be Present
Be Still.... Wait

7人中6人のお客様がこのレビューが参考になったと答えています。

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Amazon Customer
  • 2017/03/16

Incredibly insightful and transformative

Thich Nhat Hanh reveals how important mindfulness practice is for cultivating joy and happiness. When we don't practice mindfulness, we suffer - we are afraid and we disconnect from others. When we understand what is causing our emotions, such as our anger and fear, we can better understand ourselves and others. He also highlights how important it is to model mindfulness practice for our children and others that interact with us in our day-to-day lives. He is the best teacher of all because he teaches us to find the teacher within.

2人中2人のお客様がこのレビューが参考になったと答えています。

  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • L
  • 2017/04/10

Great read!

This is the third or fourth book I've read by TNT, and while not my favorite, I valued this book's insight and simple approach to shifting one's perspective.

1人中1人のお客様がこのレビューが参考になったと答えています。

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Crystal Scott
  • 2017/06/23

Could not have come at a more perfect time

I am in an area unfamiliar to me and going through a brand-new break up of a long-term relationship that requires moving to this new area with my son. I've been worried about being worried, and my friend sent me a picture of this book that she thought would help me. It will. I plan to listen to the last hour regularly so that I can learn how to do self-care. I've always wondered what the steps are, and this book will help me with those.

3人中2人のお客様がこのレビューが参考になったと答えています。

  • 総合評価
    3 out of 5 stars
  • ナレーション
    1 out of 5 stars
  • ストーリー
    2 out of 5 stars
  • Raelene
  • 2013/09/09

Why a narrator?

Would you recommend this book to a friend? Why or why not?

No, principally because of the narrator whose smooth delivery left me unmoved.

What could Thich Nhat Hanh have done to make this a more enjoyable book for you?

I'd much rather listen to the author himself - even though his delivery can be difficult at times, it carries so much more than having someone else reading from a text.

Could you see Fear being made into a movie or a TV series? Who should the stars be?

No

14人中8人のお客様がこのレビューが参考になったと答えています。

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Amazon Customer
  • 2019/07/22

please read

I love this book and feel there is so much I learned about mindfulness and fear as well as a way to lead my life mindfully. My sincere gratitude to Thich Nhat Hanh for sharing his wisdom.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • 匿名
  • 2019/05/11

wonderful information

There are many different perspectives to contemplate in this book and I have found it very helpful in directing my mindful practice

並べ替え:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • TheBeecologist
  • 2017/05/29

Fantastic meditation

Fantastic short hand explanation of our interaction with fear in modern day. Many aha moments.

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