Random House presents the audiobook edition of F*** You Cancer, written and read by Deborah James.

As seen on BBC Breakfast.

You are stronger than you know, more positive than you ever thought, and you can still live with cancer.

Drink more green juices, eat turmeric, walk for three hours a day.... Arghh, I wanted to scream, run away and tell every well-meaning person to go and do one!! The barrage of cure cancer advice that came my way when I was diagnosed with stage 4 bowel cancer was enough to make anyone feel overloaded, let alone at a time when you are trying to get your head around having the Big C at the age of 35! I wanted hope and I wanted to feel normal, to drink wine, buy nice shoes and go to the pub - but all the advice I came across told me to cut out pretty much everything and retreat into my cancer cave.

Whilst this book doesn’t advocate throwing everything down the kitchen sink, it will help you to navigate your feelings through the big C roller coaster, remind you that it’s okay to feel 100 different things in the space of a minute and, most importantly, show you that you can still live your life and be yourself with cancer.

From diagnosis (welcome to the club you never wanted to join) and surviving chemo through to how to cope with family and friends (can everyone just fuck off sometimes), managing the huge mental roller coaster, looking good (lipstick is your best friend) and feeling better (drink the wine), and celebrating milestones (drink more wine), F*** You Cancer is your uplifting cancer coach in a book.

Packed with top tips, laugh out loud stories, insider advice and heartwarming case studies it will transform your mood and encourage you to shout #fuckoffcancer as loudly as you can!