Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
-
Declutter Your Mind: Simplify Your Thought Process, Pursue Happiness, and Take Control of Your Life
- ナレーター： Robert Plank
- 再生時間： 1 時間 15 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Declutter Your Mind: Simplify Your Thought Process, Pursue Happiness, and Take Control of Your Life
あらすじ・解説
Do you struggle with depression or anxiety? Do you constantly worry about the little things, then forget about the important stuff only to worry about that later, too? Negative thoughts like these can be not only overwhelming but destructive as well. Life is about prioritizing what’s important and letting go of the things that aren’t. When we let negative thoughts like these take over, we lose control of our lives and simply start existing instead of living.
This is a very straightforward book aimed at teaching the different mindfulness techniques, procrastination eliminators, and happiness habits that everyone should not only know but practice as well.
In this book, you will learn:
- Decluttering strategies
- How to take control of your life
- Anxiety and depression management
- How to simplify your lifestyle
- Physical versus mental decluttering
- How to eliminate procrastination
- The most important happiness habits
- How to take control of your life
Download Declutter Your Mind: Simplify Your Thought Process, Pursue Happiness, and Take Control of Your Life and officially stop worrying today!