Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
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Boundaries and Relationships
- Knowing, Protecting and Enjoying the Self
- ナレーター： Jonathan Yen
- 再生時間： 7 時間 9 分
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Boundaries and Relationships
あらすじ・解説
More than personal boundaries, this book is really about relationships - healthy and unhealthy ones. Here best-selling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.
This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey, and a history of our accumulated knowledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships. These include age regression, giving and receiving (projection and projective identification), triangles, core recovery issues, basic dynamics, unfinished business, and spirituality. It shows in countless practical ways how knowledge of each of these is most useful in your recovery and everyday life.