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  • Bedtime Stories for Adults

  • Before Going to Sleep, Rebel Against Anxiety That Causes Insomnia. One Different Story Per Night Will Help You Meditate and Fall into a Deep Sleep
  • 著者: Meredith Arina
  • ナレーター: Gina Dobbs
  • 再生時間: 7 時間 25 分
  • 完全版 オーディオブック
  • カテゴリー: 衛生・健康, 身体的病い・疾患

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あらすじ・解説

Bed Time Stories for Adults: Before Going to Sleep, Rebel Against Anxiety That Causes Insomnia. One Different Story Per Night Will Help You Meditate and Fall into a Deep Sleep by Meredith Arina and music by Peder B. Helland.

Do you have a hard time relaxing before going to bed? 

Do you have difficulty starting to sleep after you lie down in bed? 

Are you suffering from racing thoughts that take over your mind without your control?

If yes, then keep reading.

Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background. These are stories that will help even the most exhausted and stressed-out person, relaxing them and journeying them into a world of beautiful dreams.

This book is a collection of beautiful short stories centered around the magnificent transcendence of physical being into a world of a full imagination. These stories will relax your mind and your body so you can go peacefully into a trance state and from that into a peaceful, serene, and relaxing sleep.

Here’s what you will find inside this audiobook:

  • Meditation and its purpose 
  • Meditation techniques to increase productivity and live better
  • Understanding anxiety  
  • Bedtime stories for adults
  • How do you know if you are stressed?    
  • Causes of depression and anxiety disorders   
  • Techniques guide step by step to defeat anxiety       
  • Nutrition for anxiety      
  • And much more!

These bedtime stories for adults were designed to build environments for listeners to lose themselves in, relax, and sleep better.

So, what are you waiting for? These stories will calm your body and mind and help you find peace for a good night's sleep.

Click "buy now" to begin!

©2020 Meredith Arina (P)2021 Meredith Arina

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  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Keane Kim
  • 2021/05/15

Best audio book in my opinion on this topic.

I am avidly listening to these adventure-filled, historically important, and inspirational bedtime stories. I hope this guide will help you a lot. Thanks author.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Lucca Tait
  • 2021/05/15

Magnificent guide in a straightforward manner.

You will also get how to have a positive mindset. I will keep this audio book for generations. Such a great listen too. You will learn something too.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Reo Gill
  • 2021/05/15

It is a very good audio-book! Well done!

This was this author's first listening of something, it was a very good audio-book. Nice done!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Clayton Mill
  • 2021/05/15

The only great book for adults

I look forward to listening to it every night; it is calming and soothing and I never get tired of it. I sleep so much better with this; when I wake up at night I wake up gently and I am able to fall asleep much easier. I am sleeping very deeply and waking up feeling good.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Kamil Wheeler
  • 2021/05/15

Perfect guide book for listeners

What a perfect idea to have short and simple bits that adults would appreciate. Some poetry, some popular literature, some out there a little bit, some so easy. Beautiful.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Alfie-Jay Middleton
  • 2021/05/13

one of the best.

These stories are the perfect antidote for that problem. Each one has its own unique trove of sensory detail. I found that they functioned a bit like a guided meditation.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Danniella Preston
  • 2021/05/13

This book moves me to proceed

This is so an extraordinary book and I so love how it was tuned in. This book has amazing guidelines and it is straightforward. this book recording is extremely incredible, you will be overjoyed over this book!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Ikra Bonilla
  • 2021/05/13

i really love this audible book.

I was looking for something to relax, beautiful audiobook, with many stories delicately told by the narrator with the magic touch of a light background music. Recommended!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Nabeela Nairn
  • 2021/05/13

It's a great audio-book to know about bedtime!

Knowing about bedtime stories for sleep calming adults is a wonderful listen. This audio-book offers excellent explications. I'd find out more about the audio-book here. Clear of recommendation

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Vikki Puckett
  • 2021/05/13

A book that puts you to sleep!

A varied and intetesting mix of relaxing short stories and extracts when you are feeling tired or can't cope with a longer book. I enjoyed the collection and variety.

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絞り込み:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Klay Rivas
  • 2021/05/15

I am very pleased to listen to this audible.

I am a chronic insomniac and now I easily drift off to sleep, feeling as warmed as I did when my grandmother used to lie down with me, petting my forehead with her soft, papery hands. I am very pleased to listen to this audible.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Anabia Bull
  • 2021/05/15

I am exceptionally happy with this audio-book.

I really liked it. Very relaxing and relieves stress after a hard day. A great audio-book to listen before going to bed. Thank you to the authors for fairy tales for adults. I recommend it to everyone.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Alessio Haworth
  • 2021/05/15

A very quick and easy to listen.

A very quick and easy to listen. I love the story and the peaceful but interesting dreams I had after listening.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Tierney Goldsmith
  • 2021/05/15

Enjoy with the auible book

I had enjoyed this audio book Immensely. It's had a good journey with the audible book.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Daanish Neale
  • 2021/05/15

I really appreciate this audio book.

I really appreciate this audio book. I searched for some time trying to find different translations of Meditations to get a better grasp of the concepts in the audio book.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Logan Wooten
  • 2021/05/13

I enjoyed the collection and variety.

A varied and interesting mix of relaxing short stories and extracts when you are feeling tired or can't cope with a longer book.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Kieran Gray
  • 2021/05/13

Thanks

I want to prefer this audiobook for everyone who is searching like this guide .

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Eesha Lees
  • 2021/05/13

This book provide a value information.

This is so soothing. It lulls me back to when I was a child my parents would listen to me a story before going to bed. I love it and following this audiobook.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Darien O'Gallagher
  • 2021/05/13

A Useful guide.

I'm inspired! I love that this covers both historical and current figures in black history.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Brady Thatcher
  • 2021/05/13

Perfect guide book for listeners

What a perfect idea to have short and simple bits that adults would appreciate. Some poetry, some popular literature, some out there a little bit, some so easy. Beautiful.