Are you among the 60 percent of adults who have difficulty with falling asleep and with staying asleep? Then pay attention!

Getting too little sleep is something that can cause numerous problems throughout your life in many different areas. Few things have a worse effect on your daily routine than getting terrible sleep, especially when it happens on a consistent basis.

What you need in situations like these is a routine that will help you disrupt a pattern of bad sleep and bring you the peace you need in order to achieve good, restful sleep.

Most people who have difficulty sleeping are underestimating how much of an effect your mental state can really have on your ability to fall asleep and stay asleep throughout the night. So what does this tell us? This indicates that routines for mental betterment, mental clarity, and peace are among the greatest assets one can have in getting better, more restful sleep.

This audiobook offers:

• Unique short stories that will help entertain your mind without adding the pressures of everyday life into your sleep cycle
• Stories for every taste, so no matter what you’re in the mood for, there’s something for you
• Stories to help you to establish a routine for restful, recuperative sleep
• Tales that can help you eliminate stress at the most critical part of your day
• Entertaining short stories to help you fall asleep without the weight of the world on your mind
• So much more!

You may have listened to other collections of short stories, but the contents of this audiobook are specifically designed to put you at the advantage when it comes to getting a good night’s sleep regularly.

Follow the most effective routine for great sleep and experience true restfulness. Never suffer from sleeplessness or more extreme complications of exhaustion ever again with these stories.