Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
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Bedtime Meditations for Kids
- Easy and Powerful Meditations to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive with Beautiful Dreams
- ナレーター： Ja'Air Bush
- 再生時間： 1 時間 1 分
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Bedtime Meditations for Kids
あらすじ・解説
Send your child off to sleep in a snap with Bedtime Meditations for Kids.
Meditation is great for dealing with tough feelings, even for kids! It doesn’t matter if your child is upset and needs to take a minute to calm down, or you just want them to be a bit more focused, Bedtime Meditations for Kids has the perfect exercise to help them out.
Inside this audiobook, we will teach your children how to program your mind to boost energy and productivity and achieve a positive mood, so they don’t have to deal with sleep problems ever again!
Please enjoy five guided meditations for:
- Anxiety
- Deep sleep
- Relaxation
- Positive affirmations
- Self-love
And much, much more.
If you follow the exact strategies inside, this audiobook will make your child feel safe and relaxed every night, sleep soundly throughout the night as well as confident and motivated at home, in school, and in life. Bedtime Meditations For Kids will help your child:
- Learn mindfulness skills through affirmations and visualizations, and promote restful sleep
- Raise their self-esteem and self-confidence
- Manage frustrations, overcome fears, regulate negative emotions
- Boost gratitude and a positive mindset
Get your audiobook now, and sleep peacefully tonight!