『EP 107: Why Do So Many Women Lose Themselves While Caring for Everyone Else? — Susanne Goldstein on Self-Abandonment and Healing』のカバーアート

EP 107: Why Do So Many Women Lose Themselves While Caring for Everyone Else? — Susanne Goldstein on Self-Abandonment and Healing

EP 107: Why Do So Many Women Lose Themselves While Caring for Everyone Else? — Susanne Goldstein on Self-Abandonment and Healing

無料で聴く

ポッドキャストの詳細を見る
概要
 In this powerful episode of That's Where I'm At, host Laura sits down with Susanne Goldstein, a licensed professional counselor with over 28 years of experience, for a deeply moving conversation about neuroscience, connection, and relational healing. Susanne shares how early attachment patterns and childhood adaptations shape the way we see ourselves and navigate relationships, often leading capable, accomplished, and caring women to quietly lose themselves while caring for everyone else. Drawing from her clinical experience and personal journey, she explores why many women continue to navigate healing alone and the importance of reconnecting with themselves. Susanne also introduces A Return to Wholeness: The Self-Trust Reset, a program she created to help women understand the survival patterns that once protected them, reconnect with their bodies and inner wisdom, and rebuild self-trust through relational and embodied healing. Together, Laura and Susanne explore self-abandonment, the impact of early experiences, and how women can begin coming home to themselves and discover that healing doesn't have to happen alone. Key Topics & Timestamps Podcast introduction and welcome (00:00:00) Laura welcomes listeners to the show and shares the mission of breaking the silence around difficult relationship transitions and healing. Trigger and content warning (00:01:05) Laura reminds listeners to take care while listening to sensitive topics. Introducing Susanne Goldstein (00:01:30) Laura introduces licensed professional counselor and attachment specialist Susanne Goldstein, highlighting her 28+ years of experience. The silent disappearance (00:03:15) Susanne discusses the pattern of capable, caring women who quietly vanish into the background of their own lives while taking care of everyone else. Defining self-abandonment vs. narcissistic wounding (00:07:40) Susanne unpacks how narcissistic wounding leaves an imprint on the nervous system, forcing individuals to override their own needs to maintain a false sense of safety. The biological cost of chronic stress and survival (00:15:20) Exploring how the nervous system gets stuck in a loop of threat detection, and how somatic healing and body awareness help restore our natural baseline. The fear of losing connections by setting boundaries (00:23:45) Laura and Susanne discuss why setting boundaries often feels terrifying, and how reclaiming your authentic self changes your relational orbit. The "Space Between the Waves" metaphor (00:32:10) Susanne shares a powerful somatic metaphor comparing nervous system safety to being in calm, crystalline tropical waters versus getting caught in a storm. Unlearning perfectionism and the "bad mother/wife" trap (00:41:00) Unpacking the myth that if someone tells you you're the problem, it must be true—and how to stop automatically making yourself wrong. Closing thoughts and where to find Susanne (00:54:00) Susanne shares words of hope, reminding listeners that healing is entirely possible brick by brick. Powerful Quotes from the Episode Susanne, "It's not necessarily the narcissistic wounding that's the trauma; it's the self-abandonment. Self-abandonment begins really deeply in life with misattunement." Susanne, "We are born in open-hearted connection, and then our environments foreclose that in some ways to make sure we're staying safe and connected in the environment... and those wounded parts stay stuck because trauma never integrates." Laura, "The minute we break it down like that, it sounds scary... don't want to do any healing, ever! But having been through it, the outcome is so much better." Susanne, "Healing is about coming back to your self-agency. It's reconnecting to your heart. Connection is our deepest longing, and it can be our greatest fear, too." RESOURCES: FOLLOW THE PODCAST: https://www.thatswhereimatpodcast.com/ WATCH ON YOUTUBE: https://www.youtube.com/@thatswhereimatpodcast COACH WITH LAURA: https://www.thatswhereimatpodcast.com/coachwithlaura GRAB LAURA'S BOOK: https://www.thatswhereimatpodcast.com/book-store ALL BOOKS BY MY GUESTS: https://www.amazon.com/shop/lauranarcissistawareness/list/27V6DP1K008NA?ref_=aip_sf_list_spv_ons_mixed_d FOLLOW SUSANNE: WEBSITE: https://susannemgoldstein.com https://susannemgoldstein.com/quiz/quiz-landing https://elliemd.com/susannemgoldstein INSTAGRAM: https://www.instagram.com/susannemgoldstein/ FACEBOOK: https://www.facebook.com/susannemgoldstein "Healing begins when you stop abandoning yourself to keep others comfortable and start rebuilding trust in your own voice, needs, and inner wisdom." This podcast and its contents may not be used for training or developing AI systems without permission. Podcast Produced and edited by the team at ResilientVoiceMedia.com Contact us for expert podcast production and support.
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません