In this brief episode, Jessica shares her perspective on the difference between being brave and being braveAF. She believes one is built on confidence, one is built in spite of its absence, but both require you to show up.

Jessica also shares a few updates about a future change coming soon to the BraveAF podcast and business that she wants listeners to be prepared for - with more details to follow.

Your Story Matters

BraveAF creates conversations and coaching for people ready to show up and change their lives.

Jessica is an empowerment coach, speaker, and host of the BraveAF Podcast, and founder of BraveAF Coaching. After navigating trauma, reinvention, and life's unexpected pivots, she discovered what it means to show up BraveAF — when she wasn't sure how, and she wasn't even sure if she wanted to. She created the 5:1 Method from experience, not theory.

Jessica helps people stuck in a cycle of overthinking start writing their next chapter by taking simple, courageous steps forward. Her coaching style is honest, compassionate and action-focused with equal parts truth, accountability and belief in what's possible.

Visit the website: https://braveafcoaching.com

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