Owning Your Voice Against Social Anxiety
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Owning Your Voice Against Social Anxiety
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In this episode of Campus Conversations, hosts Phani Poojitha and Asma dive into a struggle many students feel but rarely acknowledge—social anxiety. From shaky hands during presentations to that sudden mind-blank when you try to speak, they open up about what it's really like when your voice feels locked inside—and how to gently unlock it again.
Through honest stories and relatable college moments, they show that confidence isn't about being fearless; it's about showing up even when you're scared. You'll learn how to start small, prepare with intention, breathe through the panic, rely on your circle, and slowly grow into your voice—one brave moment at a time.
If you've ever held back in class, avoided discussions, or wished you'd spoken up, this conversation is for you.
• Social anxiety is real—but not permanent
• Your voice is powerful even when it shakes
• Confidence grows with practice and community
Tune in, breathe, and step into your voice.