Send us a text

🎯 Join our FREE Skool Community → https://www.skool.com/off-the-mat-2701/about?ref=8abd7605a9694f68bcb79a2d393c903a

Parents say their kids can’t focus or get motivated for martial arts class... but it’s not about discipline—it’s about preparation. This one-hour tweak before training builds focus, confidence, and connection.
👉 Don’t miss out — Subscribe to our YouTube channel for weekly videos on martial arts, parenting, and raising strong kids: https://www.youtube.com/@offthematpodcast
👉 What you’ll learn:
• The hidden cost of screen time before class
• A simple one-hour ritual that builds focus and calm
• How to turn pre-class time into bonding time
• Why unplugging sharpens both body and mind
• The secret to helping kids love training again
🎥 Watch next: For Parents: Raising Strong Kids in Martial Arts → https://youtube.com/playlist?list=PLNG9pziJ_TmtPAIOJr9RLanf-ALPJ_Wrr&si=mQIhTB2roAbrp3nF
=============================
📱 Subscribe to Off the Mat Podcast HERE:
Apple → https://podcasts.apple.com/ca/podcast/off-the-mat/id1672160372
Spotify → https://open.spotify.com/show/17JWPk4LPRAyiXkyPWxHrD?si=k6WRAq-xRuWIrptEdJNRtw
Amazon → https://music.amazon.com/podcasts/5eb5541a-ddf9-48b8-870e-eaace60ff7c8/off-the-mat
Google → https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTEyODg1LnJzcw
⏱️ Timecodes
00:00 The Focus Problem Most Parents Miss
00:25 The One-Hour Rule Before Class
00:55 Why Screens Kill Focus and Energy
01:30 The Power of Preparation
02:00 How to Connect Before Training
02:25 The Secret to Sharper Martial Arts Focus
=============================
📌 About Off The Mat Podcast
We help parents and martial artists raise strong kids through martial arts and mindset. Our mission is to share lessons on confidence, discipline, and character that last a lifetime—on and off the mats.
👉 Subscribe now and join our community of parents, athletes, and coaches building stronger kids through martial arts.
STAY CONNECTED WITH US
Website → https://www.championtkd.ca
Josh’s Instagram → https://www.instagram.com/josh.dumoulin/
Nicole’s Instagram → https://www.instagram.com/nicole99kicks/
Email → championtkd15@gmail.com

STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | championtkd15@gmail.com

WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116