Real progress comes when we stop managing symptoms and start understanding the body’s messages. What might yours be saying?

In this episode, I sit down with Dr. Erin Ellis, a naturopathic doctor whose own health journey from Non-Hodgkin lymphoma to Hashimoto’s completely reshaped how she approaches healing. We talk about her path from cancer survivor to women’s hormone specialist, and how she uncovered the deeper connections between thyroid autoimmunity, toxins, and genetic vulnerability.

Dr. Ellis shares what helped her reverse Hashimoto's antibodies, the foundational steps she teaches her patients, and why true recovery often begins with something as simple as sleep, food quality, and reducing toxic load. Her story is a powerful reminder that the body can heal when we understand why it’s reacting, not just how to suppress symptoms.

This conversation might help you see your symptoms in a completely new way. Listen now!

Episode Timeline:

00:00 – Episode Preview

01:20 – Podcast Intro

01:44 – Cancer Journey and Motivation

02:22 – Why She Focused on Women’s Hormones

03:40 – The Hashimoto’s Diagnosis Story

06:16 – Cancer Recurrence and Turning Point

14:03 – Hashimoto’s Antibodies Turn Negative

14:16 – Role of Low-Dose Naltrexone (LDN)

15:13 – Gluten, Diet, and Antibody Response

16:09 – Oxidative Stress and Glyphosate Link

18:43 – Ongoing Detox and IV Glutathione

20:31 – Lymphatic Massage and Detox Support

24:01 – Sauna, Red Light, and Cold Plunge

27:00 – Parasite Cleansing Experience

28:24 – Full Thyroid and Hormone Panels

30:20 – Starting with Foundational Habits

33:35 – Final Advice on Listening to Your Body

35:21 – Where to Find Dr. Ellis

36:21 – Episode Wrap-Up and Outro

36:41 – Dr. Eric’s Reflection and Takeaways

About Dr. Erin Ellis:

Dr. Erin Ellis is a Naturopathic Doctor who helps women balance hormones, improve menstrual health, and regain the energy they once had. After being diagnosed with a rare form of Non-Hodgkin’s Lymphoma in 2010, she turned that experience into the motivation to pursue natural medicine. Her journey shaped a mission to help others take control of their health and understand that the body has an innate ability to heal when given the right tools. Life, as she often says, is too short to feel suboptimal. Outside of her work, Dr. Ellis enjoys tim

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