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Philippians 4:6 — Powerful Prayer for Anxiety, Worry, and Overthinking in the Early Hours

3 A.M. Release — Recorded live here in London, England — from London to Seoul, from Chicago to Cape Town — where faith meets the world in daily prayer and global hope.

📖 Scripture (NIV)

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” — Philippians 4:6 (NIV)

Show Notes

At 3 a.m., the world feels quieter, yet the mind can feel louder. Worry multiplies. Thoughts repeat. Anxiety rises. But the Word of God cuts through the noise: “Do not be anxious about anything.” This is not denial — it is divine exchange. You do not carry the weight alone. You bring it to the One strong enough to hold it.

This early-hour prayer is for every believer who wakes up with racing thoughts, unfinished battles, or unseen fear. God’s peace is not delayed until morning. It can meet you now — in the stillness, in the dark, in the overwhelm.

From London to Seoul, from Chicago to Cape Town, believers are presenting their worries to God together. What steals your sleep cannot steal your destiny.

Declare with faith: “Anxiety is not my future. Peace is my portion.”

10 Global Prayer Points

Prayer for anxiety and overthinking at night
Prayer for peace when the mind won’t rest
Prayer for calm during panic and fear
Prayer for emotional healing from anxiety
Prayer for trust in God during uncertainty
Prayer for releasing worry and stress
Prayer for anxious heart and restless spirit
Prayer for freedom from intrusive thoughts
Prayer for peace in overwhelming situations
Prayer for God’s comfort in mental battles

🕊 Life Application

When anxiety rises, don’t rehearse the problem — release it in prayer. Prayer is not escape — it is transfer of burden.

Declaration

My mind is steady. My soul is safe. I give God my worry, and He gives me His peace.

Call to Action

Share this 3 a.m. prayer with someone battling anxiety in silence. Support this listener-funded ministry at BuyMeACoffee.com/DailyPrayerUK and help us reach the world with prayer.
Follow on Apple Podcasts and Spotify for more 5-minute global prayers with Reverend Ben Cooper.

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