Louie and Michael answer a listener email about why men struggle with vulnerability—diving into shame, repression, and the fear of emotional connection.

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-BetterHelp:

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If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/

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Louie really does have and use a Light Phone III. He loves it.

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promo code: secondhandtherapy for $50 off pre-order of Light Phone III

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Louie and Michael respond to a listener email about why men struggle with vulnerability, emotional awareness, and connection. They dig into childhood conditioning, gender norms, and how shame and emotional repression keep men stuck in outdated ideas of strength. The conversation explores therapy, communication, emotional literacy, masculinity, and healing, asking what it would take for men to feel safe being seen. Equal parts funny and introspective, this episode is a breakdown of why men feel regressed in vulnerability—and how to change that.

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