SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE PODCAST?

We speak to builders, creators, and leaders who pulled back after being hurt and offer a clear path from isolation to healthy community. The focus is naming wounds without nurturing them, guarding the heart with filters not walls, and re‑engaging through service and creativity.

• offense is inevitable, staying offended is optional
• three valley choices: retreat, stall, advance
• name the wound, don’t nurture it
• guarding your heart as filtering, not isolating
• community as context for healing and purpose
• replacing bitterness with boundaries, pain with purpose
• forgiveness without pretending it didn’t hurt
• rerouting expectations with humility and grace
• small acts of service to re‑engage
• creativity and generosity as part of healing
• resilience: pressure shapes, response defines

If this is you and you’re on the outskirts out there, and you have decided to go into survival mode, self-protection mode, if you’re gonna re-engage and you really believe that this that we’re talking about today in this episode is helpful to you, and you believe this is the truth, and you want to start engaging in this, if you want to buy into this, start re-engaging with some small accessories. Begin to show up in small ways for other people. Create something new. Begin to participate in areas where you know there’s growth in it for you and for others.

🎧 Call to Action:
If today’s message spoke to your heart, share it with someone who’s been sitting in silence, disconnected because of disappointment.
Leave a 5-star review on Apple Podcasts — it helps The Inspiration Station reach more hearts that need hope.

And remember: healing happens when you stop replaying what hurt you and start rebuilding what’s still in you.

healing • forgiveness • personal growth • leadership development • creative ministry • emotional resilience • relationships • community building • mindset • spiritual growth • overcoming offense • forgiveness journey • self-improvement • thriving after hurt • purpose-driven living

Support the show

I know none of us have the answers but as a High Performance Coach, I place high value on taking small, consistent steps to find answers and purpose on this success journey. If you would like to explore some options or just give me a chance to help you regain your edge, book a free 30 minute strategy call here: https://calendly.com/yusefmichaelmarshall/everydayedgecoach.

At the end of it, I am convinced that you will be inspired to do greater works than you ever imagined. Thank you!

-Mista Yu

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!