You stayed because you're loyal. You fought because you're committed. Now it's time to choose YOU. 💜

These healing affirmations are specifically crafted for you to say goodbye to toxic relationships and hello to the peace you deserve.

The 21-Day Challenge:

Listen to these affirmations daily for 21 days to begin rewiring your beliefs about love, worthiness, and what you deserve. Neuroplasticity research shows that consistent repetition creates new neural pathwayswhich means you CAN change the way you think about yourself and relationships.

Listen when you:

• Wake up (set the tone for your day)
• Need a midday reset
• Wind down before bed
• Feel yourself slipping back into old patterns
• Need a reminder that you're worth more

You are breaking through.

This is for you if:

✓ You're tired of explaining yourself to someone who doesn't want to understand

✓ You know you deserve better but struggle to walk away

✓ You're healing from a relationship that required you to shrink

✓ You're ready to break toxic cycles

✓ You want to rebuild your self-worth

🎯 Samantha Saunders | Licensed Therapist

Helping professional women of color heal, set boundaries, and build the lives they deserve.

📩 Work with me: iamsamantha.saunders@gmail.com

📱 Daily healing content:

Instagram - iamsamantha.a

Tiktok - movingbeyondyou

⚠ Crisis Resources:

National Domestic Violence Hotline: 1-800-799-7233

National Suicide Prevention Lifeline: 988

This content is educational and not a replacement for therapy.

💬 Drop a 💜 if you're ready to choose yourself.

New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting"

💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal]

Curious if you're truly ready for love? Chat with our GPT and find out!

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