Discipline vs. Motivation — Building the Identity You Can Trust
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Discipline vs. Motivation — Building the Identity You Can Trust
-
ナレーター：
-
著者：
このコンテンツについて
When motivation fades, what keeps you moving forward? In this episode of Optimizing Beyond, Josh Negron dives into the mindset and mechanics of discipline—how to build consistency you can trust on any day.
Discover how to shift from emotion-driven effort to identity-driven execution. Josh unpacks the truth about boredom, burnout, and the real reason most people drift away from their habits. You’ll learn practical ways to reframe discipline as self-respect, not punishment, and how systems, recovery, and focus come together to build freedom.
In this episode, you’ll learn:
- The difference between discipline and emotion—and why feelings aren’t a strategy
- How to use systems and identity to make action inevitable
- Why boredom—not failure—is the real threat to consistency
- How to recover fast after setbacks and protect your streaks
- The power of compounding habits that shape who you become
Hosted by Josh Negron, entrepreneur, leader, and serial optimizer helping you think sharper, act stronger, and grow beyond comfort zones.
What one act of discipline will you choose this week? Commit to one of Josh’s “discipline menu” challenges and share your results.