In this special episode of What the Gut, Allison welcomes Dr. Kristi Hughes, an inspiring educator from the Institute for Functional Medicine and Naturopath. Dr. Kristi shares her profound journey of healing from long-haul COVID and mold sickness. She delves into the significance of nature-based medicine, the power of functional medicine, and the impact of energetic and resonance medicine on her recovery. The episode highlights the importance of root cause medicine, spiritual and scientific approaches, and sustainable health practices. Dr. Kristi recounts her struggles, recovery, and the lessons she learned, emphasizing the role of collaboration, nature, and mindfulness in achieving optimal health.

00:00 Introduction and Guest Welcome

00:18 Dr. Kristi Hughes' Background and Approach

00:59 Episode Overview and Key Topics

03:28 Personal Struggles and Recovery Journey

09:38 The Profound Impact of Nature-Based Medicine

16:14 The Role of Functional Medicine and Support Systems

20:47 The Healing Power of Spirituality and Self-Connection

24:59 Reflecting on a Great Episode

25:29 Healing Journey in Hawaii

26:23 Discovering Resonance Medicine

26:53 Microcurrent Therapy and Red Light Laser

27:52 Energetic Medicine and Skin Healing

28:02 Understanding Resonance Medicine

28:24 Virus on the Nerve and Skin Recovery

31:36 Full Circle Healing

35:27 Nature as Medicine

39:34 Inviting Listeners to Healing Retreats

41:28 Conclusion and Next Steps

📺 Watch on YouTube

🎙️Show Notes and Resources

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• Facebook
• Website
• https://www.instagram.com/dr.kristihughes.docerevita/
• https://www.instagram.com/kristijhughesnd
• https://www.instagram.com/docerevita_nat_rx
• https://www.instagram.com/shaking_your_tree_experience