Connect with Justin: LinkedIn: https://www.linkedin.com/in/justin-itee-walker/ Instagram: https://www.instagram.com/justiniteewalker Facebook: https://www.facebook.com/multiversetechnologypodcast

Multiverse Technology Podcast Guest!

“If you’re interested in sharing your story or expertise on the show, I’d love to have you as a guest! Being on the podcast is a great way to connect with our community and get your voice heard. Just reach out by booking a call: https://www.multiversetechnologypodcast.net

I can’t wait to hear from you!”

Have you ever looked around at your "successful" life and wondered, why am I so unhappy? In this episode, Justin sits down with Rachel Edmondson-Clarke, a former corporate executive turned performance coach, who shares her powerful story of burnout, collapse, and rebuilding from the ground up. From lying on her office floor during a panic attack to now guiding leaders on how to thrive with clarity, energy, and authenticity, Rachel offers insights that are raw, relatable, and truly needed in today’s fast-paced world.

Together, they explore simple but life-changing ways to reset your personal ecosystem, create healthy habits, and reclaim control.

Connect with Rachel: LinkedIn: https://www.linkedin.com/in/rachaeledmondsonclarke Website: https://ellevar.co.uk/

Chapters: (2:00) Rachel’s corporate rise and dramatic turning point (4:02) Panic attack moment and life pivot (6:22) Redefining success after burnout (7:32) The power of your personal ecosystem (17:05) “I didn’t know how good ‘feeling good’ could feel” (23:12) The 5-minute walk that changed everything (29:32) Choosing freedom through entrepreneurship (38:47) The five human needs that drive performance and burnout (44:28) Regulating emotions and reclaiming energy (50:34) The misty lake: Taking one step at a time (56:23) Choosing who you become—not just what you achieve (1:08:58) Rachel’s free clarity tool: The Pause