Legacy in Balance – Episode 2: Building Health One Step at a Time
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Legacy in Balance – Episode 2: Building Health One Step at a Time
-
ナレーター：
-
著者：
このコンテンツについて
Big changes don’t come from massive overhauls — they come from small, consistent steps. In this episode of Legacy in Balance, Tbow dives into what it really means to build health that lasts — even when motivation fades and life gets messy.
You’ll learn how to shift your mindset from perfection to progress, discover simple daily habits that help lower your A1C, and get the reminder we all need: every step forward counts.
💪 It’s not about doing it all — it’s about doing what matters, consistently.
#LowerA1C #LegacyInBalance #HealthyHabits #WellnessJourney
✨ Stay Connected:
Follow Legacy in Balance on Facebook, Instagram, and LinkedIn for daily motivation, A1C-friendly tips, and behind-the-scenes moments.
🎧 Listen to more episodes
💌 Want to share your story or question?
Remember — progress isn’t about perfection. It’s about showing up, one step at a time. 💪
#LegacyInBalance #LowerA1C #HealthyHabits #WellnessJourney