Time to Glow Up, Girl!
Rediscovering Yourself When the Carpool and Caregiver Days Are Over and You Are Too Young to Be Old
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Time to Glow Up, Girl!
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ナレーター：
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Susan Wegmann
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著者：
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Rena Jones
このコンテンツについて
In this laugh-out-loud, soul-hugging guide, Rena Jones—wife, RN, mother, grandmother, and glow-up queen—shares her honest, inspiring, and oh-so-relatable journey from “forgotten and frumpy” to “fierce and fabulous.”
Inside you’ll find:
Where to START on your glow up journey
How to ditch the “meh” wardrobe and find your style spark
Tips for eating like a woman who loves herself (and still wants dessert)
Gentle fitness that won’t leave you crying on the floor
Affirmations, sass, and plenty of “Oh my gosh, that’s so me” moments
"A few years ago, I turned 50 and I realized… I didn’t even recognize the woman in the mirror.
I was exhausted, overweight, and honestly—I felt invisible.
Not just to others… but to myself.
I had spent decades doing all the things—carpools, casseroles, caregiving, keeping everyone afloat.
And somewhere in all of that… I disappeared.
This book is part story, part guide, part sisterly pep talk—filled with practical steps, real-life glow-up tips, and a whole lotta heart.
If you’ve lost touch with your sparkle, I wrote this book for you.
So grab your copy, carve out some “me time,” and let’s glow up—together."