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Kind words are important because they can heal, build strong relationships, and empower others, while also demonstrating your own positive personality and values. They can provide emotional support during difficult times, encourage persistence, and create a sense of connection and hope.

For the receive

Provides emotional support: Kind words can be a "ballast in hard times" and give someone energy and hope when they are going through difficult transitions.
Builds confidence: Kind words can help people see their own strengths and remind them of their importance.
Encourages openness: They can foster a deeper bond and encourage vulnerability.
Inspires persistence: Encouraging words can motivate people to continue through challenges.

For the giver

Sets a positive tone: The words we speak can set the tone for the day and influence our interactions with others.
Builds character: Being kind with your words can lead to greater self-awareness and self-esteem, as you make a conscious effort to speak with intention.
Strengthens relationships: Consistently speaking kindly builds stronger, more loyal relationships.
Demonstrates values: The words you choose can reflect your personality, emotional state, and social connection, explains this WARN International blog post.

For relationships

Builds strong bonds: Kind words are essential for building and maintaining positive connections with others.
Resolves conflict: Gentle words can lead to a successful conclusion in tense situations, while harsh words can have the opposite effect, according to this blog post.
Creates positive environments: A culture of affirmation, built on kind words, can make a relationship more positive and supportive.

This week we would like to highlight a list of random acts of kindness things if you would like to learn more or donate click the link below https://www.mentalhealth.org.uk/explore-mental-health/kindness-and-mental-health/random-acts-kindness

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The 988 Lifeline
988 is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services. (Please note, the previous 1-800-273-TALK (8255) number will continue to function indefinitely.) https://988lifeline.org/

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