『Witch Tip: Be Where You Are ( So Mote That Con shout out)』のカバーアート

Witch Tip: Be Where You Are ( So Mote That Con shout out)

Witch Tip: Be Where You Are ( So Mote That Con shout out)

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 SO Mote That Con Detta: [00:00:00] WItches! is Somo Con 2025 is only a week away, and you don't wanna miss this one because it is the last year. It's the last year. What? Why? Okay. Nevermind. Let me come back to this and it's going to be amazing. On October 18th and 19th, gather together to learn to be in community together and to spend time with this incredible lineup of presenters. Corey Michael a Brian. Raa Crane, Jay Allen Cross, Morgan Daimler, Monica Deva, and Dawn Aurora Hunt Joined that Witch Life podcast. Courtney Hillary and Kani, and this year's keynote. Mara Wilson. Yes, Matilda herself. There will be rituals, workshops, raffles, and live q and a with Mara and more magic than you can possibly squeeze into your [00:01:00] cauldron. There's still time to Corey: get tickets, so head Detta: over to www.thatwitchlife.com to get those tickets and avoid being haunted by fomo, which I will be because my daughter's wedding shower's one of those days, but I can watch it on the replay. I plan to watch as much as I can. I hopefully will see you on the 19th , We'll hopefully see you there Yeah. On the boards. And I am, you know, I thought I misread this the first time we were reading it. Mm-hmm. Or. And I was like, it was like talking about last year was the Is was amazing. No, because my dyslexia got in my way. Yeah. And when I'm reading it out loud, I'm like, no. Why is it so now I have to contact them and see what going on. Corey: Mara Wilson speak, you should tune in for this. You have seen her speak. Mara Wilson's extraordinary. Aw, I love her. I don't think she's so funny and so smart. No, and just talented. Oh yeah. That's so exciting. That's so exciting that they got her. Yeah. That's [00:02:00] cool. Huge. Anyway, so All right, go sign up www.witchlife.com. So mote that con go. Witch Tip: Be Where You Are Corey: [00:00:00] Bonfire. Hello all and welcome to a witch tip. This week you have me, Corey. Hello. And today we have a bit of a meditation, a sort of meditation meets affirmation meets just sort of like chill out moment. I don't know about you, but for me things have been. Bonkers. Busy things have been somehow so, so busy. I don't know how I managed to fill all the time. I don't know how. I had a full-time job and also did a bunch of stuff like I feel like I'd never have enough hours in the day. As a result of that, I have begun a daily, maybe every other daily practice of taking just a few [00:01:00] seconds to sit quietly. And focus on the moment and space that I'm in. This is sort of akin to a gratitude practice. It might seem kind of similar. , It's like gratitude meets, grounding, meets just like a big, deep breath. Pretty much so. If you are listening to this while you are driving, I recommend you wait to do the exercise until you are not driving. , But if you are, you know, out on a bus or sitting on your couch or, or as a passenger, , you are welcome to follow along. , Otherwise go ahead and wait until you can be at a place where you can close your eyes, basically, , and sit comfortably. Okay, once you are seated comfortably, that could be crisscross, could be on a chair, could be sitting like a goblin on the [00:02:00] floor. Could be in bed, doesn't matter. Doesn't matter at all. Just somewhere comfy. Once you're somewhere comfortable, go ahead and close your eyes. And like with many other meditations or breath practices, notice the places in your body where you feel like you might be holding tension. So relax your fingers, relax your shoulders down, away from your ears and back. Soften the space between your teeth, un clench your jaw, soften the space between your brows, unfurrow it. Relax your face, and then from the very bottom of your belly, take a big breath in. We're gonna hold it at the top. Big breath in. Hold [00:03:00] it for just a moment, and then exhale. Just let it go. Nothing fancy. Just a big breath out.
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